Johanna Kate - Nurse, Mama, Nerd

A neuroscience-informed channel about how we adapt, grow, and keep functioning when life doesn’t go to plan.

Hosted by a registered nurse and neuroscience educator, this channel blends clinical experience, lived caregiving reality, and evidence-based brain science to explore burnout, neuroplasticity, nervous system regulation, neurodivergence, and mental load.

These short, thoughtful episodes translate complex neuroscience into calm, practical insight you can actually use — especially if you’re parenting, caregiving, leading, or carrying more than most.

Real-life neuroscience for brains under pressure. New episodes weekly.