Daru Strong
Welcome to the official channel Daru Strong Performance founded by world renowned sport performance coach Phil Daru.
With 16+ years coaching over 200 professional athletes, including 7 UFC World Champions, elite boxers, and tactical operators, Daru is dedicated his career on building high performers.
Now as CEO of Daru Strong Performance, Founder of Daru Strong Nutrition, and Creator of the Daru Academy this channel is to help educate and provide real training methods to those looking to optimize their fitness and sport performance.
Expect weekly content focused on training, and nutrition.
Subscribe to build the Fight Ready Mindset for life.
Тренировка на взрывную скорость и силу | Тренировка тренеров
Тренировка по боевым видам спорта для всего тела | Тренировка силы и мощности
Лучший тренировочный сплит для спортсменов боевых видов спорта | Condensed Conjugate
Тренировка силы и мощи всего тела
Сила и подвижность нижней части тела | Профилактика травм
Взрывная подготовка спортсмена | Тренировка силы и выносливости
Скоростно-силовая тренировка всего тела
Full Body Strength & Hypertrophy Workout
Full Body Athlete Training | Power & Strength Workout
Try These 3 Breathing Techniques For Performance & Recovery
Build Power & Speed | Full Body Hybrid Workout
Strength & Stamina Workout | Hybrid Training
Strength & Power | Hybrid Athlete Training
Try this Conditioning Workout | Endurance Training for Athletes
Hybrid Full Body Workout | #Ruck100 Training
Bodyweight Beach Workout | High Intensity Training
The Secret to Programming Strength, Speed & Conditioning
The ONLY Warm Up Routine for Athletes You'll Ever Need
Power Endurance Workout for Muay Thai
Full Body Strength & Conditioning | College Athlete Training
Ranking the Top MMA Conditioning Exercises from BEST to WORST!
What you NEED to know about KSM-66 Ashwagandha
Hybrid Training | Full Workout
Build Muscle Endurance | Full Workout
Circuit Training for Building Fitness
Top 10 Underrated Supplements for Combat Athletes
Full Body Power and Explosive Strength Workout
My Recovery Routine After a Hard Workout
Full Body Stamina Training | Team Workout
How to WIN the Morning in 15 Minutes (Morning Routine)