Adam Fields DC
NEW VIDEOS EVERY TUESDAY! Self-care is the ultimate healthcare. I’m here to give you knowledge and guided workouts that will help strengthen key parts of your body, lessen pain, restore optimum function, rehab and have fun along the way.
You can find benefits here for your anatomy from better breathing, more fluid joint mechanics, enhanced balance and, of course, strength. New topics are always being explored and, if you don’t see a video that matches what you are going through, just let me know in a comment and I’ll do my best to answer your question or create a video for your need,
If you would like to team up by following along with me and giving yourself the care it needs, this is the channel for you. I attempt to make the training as safe as possible but please listen to your body and do not push through pain unless I tell you to do so.
I’m here to serve you.
Be here and be strong!
Dr Adam Fields
Chiropractor
Northern California
Ear Opens on First Visit | After Being Closed for 1 Year w/ Dr Fields Cranial Care
Shockwave Therapy & Shoulder Labral Tears | ESWT for Rotator Cuff Instability
Shockwave Therapy for Coccyx Pain | ESWT Research
6-Way Neck Stretch w/ Pettibon Strap | Not for herniated discs
Shockwave Therapy & Trigger Finger | ESWT for TENOSYNOVITIS RESEARCH
Shockwave Therapy for Hip Bursitis | ESWT | Greater Trochanteric Pain Syndrome (GTPS)
Massage Gun for Desk Workers | GET RELIEF
Shockwave Therapy for Tendinitis | ESWT | Tendinopathies of Achilles, Rotator Cuff, Patellar & More
83 Year Old Nasal Blockage Opened Up with Endonasal Cranial Adjusting | Wonderful Nancy
Shockwave for Obturator Internus Tendon and Myofascial Trigger Points | Pudendal Neuralgia
Tonsil Surgery Avoided | Medical School Student w/ Dr Fields Care
Shockwave & Frozen Shoulder | ESWT & Adhesive Capsulitis w/ Research
Massage Gun for Neck Pain | Self-Care Routine & Stretches
Trigger Point Therapy for Low Back Pain w/ Tim Sawyer PT | Using Theracane
Hair Loss & Restoration Science | Growband with Gus from Hairguard
Towel Stretches for Relief and Mobility | NOT for herniated discs... see other videos.
Shockwave Therapy for Arthritis | ESWT & OSTEOARTHRITIS
TMJ & Nasal Breathing Help | LOVE THIS GUY'S RESPONSE after Cranial Adjusting w/ Dr Fields
Shockwave for Jaw Pain? | ESWT & TMJ | TMD
Shockwave Therapy for Dog Injuries | ESWT | Achilles Tendinitis & Cauda Equina Syndrome
Breathing Cure w/ Patrick Mckeown | A deep dive into breath
Massage Gun for Jaw Pain | TMJ 8
Snoring...After Breaking Your Nose with ENDONASAL CRANIAL ADJUSTING CHROPRACTIC TECHNIQUE |#shorts
Yin Yoga Shoulder Experience w Instructor Casey Wickstrom
Proximal Humerus Fracture Weeks 12-14 | PNF Shoulder Exercises w/ 1lb Wrist Weight | Phase XII
Trigger Points for Hip & Groin Pain | Self Massage with Theracane or Broomstick
Proximal Humerus Fracture Weeks 11-12 | Planks with Shoulder Sways | Phase XI
Incontinence Help w/ Core Exercises | Pelvic Floor Exercises
Proximal Humerus Fracture Weeks 10-11 | Scapular Stabilization Exercises & Passive ROM | Phase X
Locked Jaw Relief | TMJ #7 | TMJ Pain Relief