Rhythm & Motion
Based in San Francisco, with classes and programs in San Francisco, Santa Cruz, Berkeley and San Diego, CA and Portland, OR Rhythm & Motion offers high energy dance workout classes 365 days a year. Classes are taught by experienced dancers - many of whom work professionally in their fields. With exercise and fitness as a benefit, the focus of our classes is on the joy, intensity and the skill of dance techniques from around the globe. Our accomplished team of teachers develop the choreography for the Program which result in a well-rounded, full-bodied, challenging and FUN dance workout experience like no other.
Rhythm & Motion Mission: We believe the art and ritual of dance belong to all of us. Anyone can dance.
rhythmandmotion.com
All Rhythm & Motion choreography on this page, whole or in part, are the sole and exclusive property of R&M and shall not be reproduced or utilized by anyone, in any manner, without the express prior written consent of the Company.
Dance with Pride 2025 - ABC7 Live Broadcast and Livestream
Pink Pony Club - 2025 DANCE WITH PRIDE choreography
Let's Love - 2025 DANCE WITH PRIDE choreography
This is Me - 2025 DANCE WITH PRIDE Choreography
One Dance 2025 Choreography & Tutorial
Rhythm & Motion at Berkeley Ballet Theater - January 5, 2025
Rhythm & Motion 2024 Year in review
Dance with Pride at the 54th Annual SF Pride Parade
You Make Me Feel (Mighty Real) DANCE WITH PRIDE choreography
"Let's Love" DANCE WITH PRIDE choreography
"Cozy" DANCE WITH PRIDE choreography
One Dance 2024 Choreography and Tutorial
Rhythm & Motion team-taught classes event - March 26
One Dance 2023 Choreography and Tutorials
Sunday at Rhythm and Motion
Dance Day at Yerba Buena Gardens
"I Wanna Dance With Somebody" - choreography by Rhythm & Motion for ODC's block party
Rhythm & Motion Segment on Destination: San Francisco (CBS KPIX 5 San Francisco)
SF MoMA modern ball flashmob
Rhythm & Motion - Reflecting on the Last Two Years
New to Rhythm & Motion? Tips for Your First Few Classes! (VLOG)
Rhythm & Motion Fusion #50 - Strengthening
Rhythm & Motion Fusion #50 - Cardios
Rhythm & Motion Fusion #50 - Warm-up
Rhythm & Motion Fusion #49 - Warm-up