Weight loss
Struggling with weight loss, belly fat, or low energy? You’re in the right place!
I’m Rakhi a certified women’s health & fitness expert and I’m here to guide you on your journey to a healthier, happier you.
On this channel, you’ll find:
Easy Home Workouts for Weight Loss
Fat-Burning Yoga & Fitness Routines
Healthy Meal Plans & Recipes
PCOS/PCOD & Women’s Health Tips
Motivation to Stay Fit Naturally
Whether you’re just starting or restarting your fitness journey, this space is for YOU.
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Strong body pilates workout | tone and shape body at home
Intense thigh fat burn | reduce thigh fat fast | slim and tone inner thighs at home
06 minute pilate burn | quick full body sculpt at home
10 Min power pilates | strong core and build strength at home
1000 steps at home | burn calories & burn fat
15 min feminine flow | MUST DO EXERCISES FOR ALL FEMALES
06 Min HARDCORE ABS | intense core burn at home
05 Minute Plank Challenge | intense burn 🔥
Gentle stretching | full body stretch after exercise
belly fat burn | lose belly fat fast
Booty Burn Workout | Tone & Lift Your Glutes at Home
10-Min No Jump Cardio Workout | Low Impact Fat Burn
9-Minute Killer Abs Workout at Home
healthy lifestyle tips for pregnant women #yoga# pregnancy # tips
Complicated pregnancy? Is yoga Safe? 🤔 Answer by expert
10 Minute yoga flow | Rakhi's power yoga