Cumberland Chiropractic and Sports Medicine
Good information, interesting cases, rehabilitation exercise and stretching videos used at Cumberland Chiropractic and Sports Medicine.
Foot Rocks
Blood Pressure Cuff Rehab
Banded Half Squat
Turtle Exercise
Prayer Breathing Stretch
Press ups & Back bends
Foot Rehab
Head Raises
Median Nerve Slider
Neck Resets Exercise
Pendulum exercise
Fibular Nerve Slider
Radial Nerve Slider
Proper Ice Techniques
Press Ups
Side Plank Leg Raise
Doorframe Hamstring Stretch
Abdominal Pressure
Treatment Options for Knee Arthritis and Mechanical Knee Pain
Orthotic Support to Treat Foot, Leg, and Back Pain
Tackling TMJ Pain!
Lumbar Facet Pain - Home Rehab Strategies
Shoulder Mobility vs. Stability
Plantar Fasciitis | Flat Feet vs. High Arch