It’s A Step Thang
Step To Your Happiness!
We are two dedicated individuals with a journey we choose to STEP to! We are your workout partners! Your motivators ! Your sweat and tears! Join Yoyo as she STEPS her way to a healthier weight, and let Bren show you how to maintain your weight loss STEPPING into your daily routine!
*NOTE: We are not licensed fitness trainers* We are two individuals like millions out there, working towards a goal and choosing to do it with you!
Disclaimer Statement:
Please consult with a physician before doing any physical activity. If you are unsure whether or not you should practice step or any of our offered workouts due to health reasons, consult with your doctor. Your participation is voluntary and at your own risk. You are responsible for your own health and safety at all times! By continuing to our workout, you acknowledge our channel is not liable for any health conditions, concerns, or accidents. Stop the workout and get help if you notice any medical symptoms.
1 HR - ADVANCED STEP GRADUATION!!! High Calorie Burn
ADVANCED STEP IV WORKOUT
ADVANCED STEP III WORKOUT
20 MIN ADVANCED STEP II WORKOUT
20 MIN ADVANCED STEP I WORKOUT
20 MIN LOW IMPACT STEP PART V WORKOUT
HOW I LOST WEIGHT + MEAL PREP + GRWM
25 MIN LOW IMPACT STEP PART IV WORKOUT
FUN KICKBOXING STEP HITT WORKOUT
FUN ARMS BLAST STEP WORKOUT
20 MIN LOW IMPACT STEP PART III WORKOUT
20 MIN INTERMEDIATE BAND RESISTANCE WORKOUT
INTERMEDIATE HIGH STEP CHALLENGE GRADUATION
TRAVEL VLOG Chattanooga TN + Food + Scenery
15 INTERMEDIATE STEP HIGH IV WORKOUT
20 MIN INTERMEDIATE STEP HIGH III WORKOUT
20 MIN INTERMEDIATE STEP HIGH II WORKOUT
20 MIN INTERMEDIATE STEP HIGH I WORKOUT
25 MIN LOW IMPACT STEP PART II WORKOUT
20 MIN FUN BEGINNER BAND RESISTANCE NO FLOOR
INTERMEDIATE LOW STEP CHALLENGE GRADUATION
15 MIN INTERMEDIATE STEP V WORKOUT
30 MIN LOW IMPACT STEP PART I WORKOUT
20 MIN INTERMEDIATE STEP LOW PART IV WORKOUT
20 MIN INTERMEDIATE STEP LOW III WORKOUT
20 MIN INTERMEDIATE STEP LOW II WORKOUT
20 MIN INTERMEDIATE STEP LOW I WORKOUT
BEGINNER STEP CHALLENGE GRADUATION
15 MIN BEGINNER STEP III WORKOUT
20 MINUTE BEGINNER STEP II WORKOUT