Next Level Warrior
Break the weight regain cycle 👇🏽
How many fat loss failures have you had?
Maybe you hit the goal but regained it.
Not surprising..
Most who succeed regain the lost weight.
We stack difficult training & diet habits, hoping they stick.
Does it ever work?
I lost 15 years to this cycle, yoyo-ing the same 30-50lbs.
It sucks.
Sinking deeper into confidence debt.
REAL TALK:
As long as the "grind" feels like a grind, then subconsciously, you'll never change.
Forcing yourself to do things you hate yields no lasting results.
Enjoyment & simplicity must come first.
Stay on the edge of your comfort zone.
Combine this with my mindset frameworks, and your goals are inevitable.
You'll become your next-level self.
The person who effortlessly maintains those eating & training habits.
Here's your cheat sheet:
Start with action.
Stack evidence of your progress.
NEVER compare to your "SHOULD haves."
Only compare to your starting points.
REPEAT.
It's time to break the cycle guys.
the biggest lie keeping you fat
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