Thầy Ayu _ bơi lội _ Swimming & Triathlon
Bơi lội, Triathlon (Ba môn phối hợp) và các video về kiến thức thể thao nói chung được cập nhật thường xuyên trên kênh YouTube của tôi.
Hiện tại, khoá học bơi theo chương trình/giáo án Nhật Bản đã được chúng tôi đưa vào giảng dạy tại Fuji Swimming Club Việt Nam.
Đồng thời, tôi cũng triển khai các buổi hội thảo liên quan đến Triathlon và bơi lội theo lịch không cố định.
Các đơn vị, cá nhân có mong muốn hợp tác công việc với chúng tôi vui lòng liên hệ theo thông tin dưới đây.
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【Hồ sơ：Profile】
Ayusawa Takanori
Kinh nghiệm giảng dạy:
Bơi lội/ Thi đấu : Từ 2004 đến nay
Ba môn phối hợp: Từ 2014 đến nay
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Fuji Swimming Club
https://fujiswimmingclub.com/
Mail: [email protected]
☎️Liên hệ: 0867.046.068
Правильно ли вы тренируете маховые движения ногами? ★ Как плавать #24
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How to swim #22 ☆ Learn how to practice swimming long distances
How to swim #21 ☆ Let's become better at flutter kicking while swimming!
How to swim #20 ☆ Learn how to move your arms well while swimming!
How to swim #19 ☆ How much breath should you take when swimming?
How to swim #18 ☆How to practice to be able to pull water well
How to swim #17 ★ Are you moving your shoulders smoothly?
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How to swim #14 ☆ Breathing timing is important to swim well
How to swim #13 ☆ How can you breathe better?! How to practice breathing while swimming
How to swim #12 ☆ Why is it difficult to breathe while swimming?
How to swim #11 ★Why does the flutter kick move forward?
How to swim #10 ★How to practice the flutter kick : For Beginners
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How to swim #8 ★Why do you need to keep your body afloat when swimming?
How to swim #7 ☆ These are the basics of swimming! If you can do this, you'll be able to swim well!
How to swim #6 ☆ About “Recovery”, the action of returning the arm to the front
How to swim #5 ☆ About "Finish (Push)", the action of pushing water
How to swim #4 ☆ About “Pull”, the action of pulling water
How to swim #3 ☆ About “Catch”, the action of catching water
How to swim #2 ☆ About the basic swimming action "Entry"
How to swim #1 ☆ 5 arm movements that good swimmers do
How can you move your arms effectively while swimming?
What is the reason why you can't rotate your arms properly when swimming?
You can swim better by reducing water resistance
Why can't you swim faster if your body is sinking?
Points needed to swim long distances
To maintain good posture when swimming, be aware of the direction of 〇〇!