Renaissance Periodization
RP Strength (Renaissance Periodization) is a company with one mission: to get as many people as possible into the best shape of their lives. We help people transform in 5 specific ways:
1.) Customized hypertrophy training for less than a dollar a day through our RP Hypertrophy App.
2.) Personalized diet coaching for less than a dollar a day through our RP Diet Coach App.
3.) Free online fitness education through our YouTube videos, free mini-guides, ebooks, articles, and posts.
4.) Advanced fitness education through our YouTube members channel and books.
5.) Elite one-on-one coaching from our team of the world's most highly qualified fitness coaches.
Enjoy as much of our free content as you like, and use the links below to get started!
Доктор Майк пробует тренировку спины с Tren Twins — гений или мусор для спортзала?
Успех в фитнес-карьере
Exercise Scientist Critiques The BEST PHYSIQUE OF ALL TIME?
Exercise Scientist Critiques The BEST PHYSIQUE OF ALL TIME? UNCENSORED
Ложная уверенность в науке о питании
Cardio & Weightlifting Now In A Shot IS REAL
Я чуть не лишился возможности потренироваться в самом жарком спортзале Исландии
5 научно обоснованных способов сделать тренировки более увлекательными
Ответ учёного-физиотерапевта: Сэм Сулек критикует «научно обоснованные» силовые тренировки
Ответ учёного-физиотерапевта: Сэм Сулек критикует «научно обоснованные» силовые тренировки БЕЗ ЦЕ...
Does Eating Right After Lifting Make a Difference?
Is High Fructose Corn Syrup That Bad For You?
Не можете набрать мышечную массу, будучи стройной? Спросите эксперта (при участии Джереми Этье)
Доктор Майк изнутри: спина и плечи
Exercise Scientist Critiques Jay Cutler's BRUTAL Olympia Chest Workout
Exercise Scientist Critiques Jay Cutler's Olympia Chest Workout UNCENSORED
This Could Replace Steroids… Forever
Modern Men’s Low Testosterone Crisis — What’s Going On
I Tried Bodybuilding In Iceland- Not What I Expected!
The Best Diet for Weight Loss Drugs
Exercise Scientist Critiques Alex Eubank’s Training & Early TRT
Exercise Scientist Critiques Alex Eubank’s Training & Early TRT UNCENSORED
How Much Bad Sleep Destroys Muscle Gains
The Top 5 Restaurants For Gains On The Go — Ranked
The 8 Biggest Muscle Building Mistakes
Inside Jared Feather: How I Peaked | Back Training | Pharm
Exercise Scientist Critiques Lean Beef Patty's Training
Exercise Scientist Critiques Lean Beef Patty's Training UNCENSORED
How Training Like a “Wuss” Made Me Bigger
How Big Can You Get Naturally? Examining the Recent Controversy