Mother Baby Central
Welcome to Mother Baby Central — where postpartum recovery meets real-life motherhood.
I’m Cherry, a certified maternal and newborn nurse with over 25 years of experience helping moms heal, rest, and thrive after birth. This channel is for first-time and career-driven moms seeking evidence-based guidance, emotional support, and practical recovery strategies during the fourth trimester and beyond.
Learn how to recover confidently after birth (vaginal or C-section), care for your newborn with calm and structure, balance career and motherhood, and understand what your body truly needs postpartum.
Whether you’re preparing for maternity leave or craving calm in the chaos, you’ll find expert-backed advice made simple and empowering.
☕️ I’m also a foodie who loves coffee, beach days, and family adventures — reminding you that motherhood doesn’t mean losing yourself. Subscribe for weekly videos to heal with confidence and parent with intention.
How to Get a Deep Latch for Exclusive Breastfeeding
Newborn Hospital Discharge | What to Expect Before Going Home (U.S.)
7 Questions to Ask Your Pediatrician Before Birth (U.S.)
Newborn Feeding Made Simple | Breast, Bottle, or Both?
Pumping at Work | Your Rights and Easy Setup (U.S.)
FMLA for Pregnant Working Moms (U.S.)
Postpartum Body Confidence Guide for Working Moms
Why Am I Still So Tired After Having a Baby? (Nurse Explains)
Postpartum Anxiety vs Overthinking | How to Tell the Difference
How to Rebuild Your Core After a C-Section (Safely!)
Still Sore Months After Birth? Here’s What’s Really Going On
Postpartum Body Stiffness & Weakness | Here’s What’s Really Going On
Csection Recovery | Numbness, Itching & Tightness
C-Section Scar Puffiness | Nurse Explains the Real Healing Timeline
Why You Still Look Pregnant Months After Birth
Breastfeeding Tips After C-Section for Working Moms
C-Section Scar & Core Care: What’s Helpful vs. Hype
Csection Recovery Tips for Working Moms
Realistic Postpartum Timeline for Working Moms
Baby Night Feeding for Working Moms
Postpartum Weight Loss That Works (For Working Moms)
What’s Normal Now? | Fourth Trimester Closeout | Postpartum Week 12
Energy, Boundaries & Safe Exercise | Postpartum Recovery Week 11
Pumping at Work & Recovery Guide | Postpartum Week 10
Balancing Baby & Work Stress | Postpartum Recovery Week 9
Childcare, Pumping & Return-to-Work Stress Explained
Emotional Ups & Downs Explained | Postpartum Recovery Week 7
What “Cleared” Really Means | Postpartum Recovery Week 6
Why Postpartum Week 5 Feels Risky (Even If You Feel Stronger)
Why 1 Month Postpartum Still Feels Hard | Postpartum Recovery Week 4