Conversations with Lauren & Ali
It all began in early 2024. Just two friends, catching up over Zoom. Our weekly chats started as simple conversations about life and spirituality. But as weeks turned into months, something deeper unfolded.
Each session became a sacred space where we shared our experiences, held space for one another, and offered insights that resonated profoundly. Through our dialogues, we found clarity, healing, and a sense of connection that extended beyond our virtual meetings.
We realized that these conversations held wisdom not just for us, but potentially for others navigating similar paths.
That's why we're introducing Conversations with Lauren & Ali—a series where we share our real, unfiltered discussions about the intersection of everyday life and spirituality. It's about humanizing spiritual insights through personal stories, laughter, and sometimes tears.
Join us as we explore the profound in the ordinary, and the sacred in the shared.
With love,
Lauren & Ali x
"Navigating Embodiment: Stillness, Surrender & the Body Becomes the Bridge”
"Embracing Authenticity and Presence | Unity & Embodied Truth"
"Reconfiguring the Soul + Human Connection: A Journey of Simplicity and Sovereignty"
Ep 14 - IG Live from Sept. 22, 2025 with Conversations in the Eclipse: Embracing Change + Presence
Episode 13 - Proper Burial: Honoring the Death and Rebirth of Self | Balancing the Human Journey
Episode 12 - Soul-Led Shifts | Trust the Unfolding | Redefining Success: Lessons in Transformation
Episode 11 - Shedding Old Skins: Stepping Into Inner Authority & Exploring Soul-Led Business
Episode 10 – Clearing the Clutter: A Sacred Reset & the Completion Portal
Episode 9 - Ancestral Stories: Programs | Authentic Visibility + or Leaning into Liberation
Episode 8 – Embracing Cycles, Wisdom, Alchemy | Power of ‘MENO-Pause’ | Sisterhood + Community
Episode 7 - Finding Calm in Chaos: Alchemy in Presence + Embodiment with Pause Consciousness
Episode 6 – The Power of Pause: Presence, Play, + Recalibration and Reset
Episode 5 – The Power of the Pause: Finding Recalibration, Play, and Presence in the Pause
Episode 4 – Embodying Balance: The Dance of Masculine & Feminine Energies
Episode 3 – Finding Balance: The Dance Between Rest and Action. The Power of Ancestral Healing
Episode 2 - Transmuting Heavy Times: Navigating Heart Disconnection, Purpose, & Energetic Integrity
Episode 1 – The Human Journey is the Spiritual Journey!