Elite Health and Performance
Hey, my name's Creagh and welcome to Elite Health and Performance. If you are obsessed with keeping your body primed and injury free while smashing out weights in the gym or ripping through a crossfit workout then you are in the right place!
As a sports chiropractor with multiple clinics across Australia, I specialize in treating the battle scars of athletes just like you. My mission? To be your go-to guide in understanding your body, ensuring it's a fortress against injuries, and cranking up your performance. Brace yourself for live sessions where we dive into the nitty-gritty of injuries, discuss their origins, and chart out a game plan for prevention and rehab.
My passion is in the weight room so I understand how disruptive injuries can be to your goals. My own journey in healthcare started with a lumbar disc injury so I've been where you've been and yes there is light at the end of the tunnel. Together lets turn your body into a injury free, strong powerhouse!
Muscle or Disc Pain? Tests to Quickly Self Diagnose
Bodybuilder Needs His Bicep Fixed - Nerve Entrapment Treated With Active Release Technique
Relief for Lumbar Disc Spasm with Dry Needling | Deadlift Back Injury
Tennis Player gets his TORN hamstrings FIXED | Active Release and Dry Needling
Pro Crossfitter has 3 Key Areas Treated for Disc Pain
Treating Thoracic Spine Extension Mobility in a CrossFit Athlete
Resolve Patella Tendinopathy With Home Rehab Plan
Pinching Hips from Squatting Fixed with Sports Chiropractic
Chronic Achilles Pain Treated with Fascial Scraping
Fixing Rotator Cuff Injury With Dry Needling
Treating Sacroiliac Pain - Active Release Technique and Dry Needling
Seriously Satisfying Cracks and Muscle Release for Headaches
Pain in the Knee? You Need to Fix This Muscle
Sports Chiropractor Breaks Down Bryan Johnson's $2M Posture Routine
Как справиться с болью в передней части плеча при жиме лежа
Pressing Pain Treatment and Exercise Solution For Crossfitter's and Bodybuilders
Unlock Thoracic Mobility: End Shoulder Pain!
Cervical Disc Injury: Proven Techniques for Pain Relief
Shoulder Impingement Resolved Using Active Release and Dry Needling With Sports Chiropractic
ITB Syndrome Fixed Using Active Release Technique and Dry Needling
5 Proven Techniques to Loosen Tight Hamstrings Before a Race 🏃
Хиро Спортс лечит подошвенный фасциит, используя технику активного расслабления и сухое иглоукалы...
6-Step McKenzie Protocol: Say Goodbye to Disc Pain at Home
Trigger Finger Treated With Active Release and Dry Needling
Relieve Tennis Elbow With These 3 Exercises
Lumbar Disc Injury Resolved With Active Release Technique and Dry Needling for Pro Crossfitter
CrossFit Neck Pain Relief: Active Release Technique & Dry Needling 🏋️♂️
Releasing a Bodybuilders Rotator Cuff for Fast Relief - Active Release and Dry Needling