Coach Szabo
MSEd, MS, CSCS, USAW, FMS, CPT, CCC
Director of Sport Performance at ADAPT
Ig:@coach.szabo
Ig:@adaptcville
Core & Mobility for an Athlete with an injured foot.
How we use a prowler/sled for acceleration technique. If you don't have one, find a hill! #shorts
Combine Training ep.5: 5-10-5 Slipping during change of direction #shorts
Injury Reduction Circuit for Football
Inseason Football Mobility Series
Football In-season Recovery Routine
Athletic Development Training at Home
Bench Press Coaching Points and Tips for Football Combine Prep
40 Yard Dash (Part 1: Acceleration) Coaching Points and Tips for Football Combine Prep
Vertical Jump Coaching Points and Tips for Combine Testing.
40 Yard Dash (Part 2: Max Velocity) Coaching Points and Tips for Football Combine Prep
Broad Jump Coaching Points and Tips for Football Combine Prep
L-Drill Coaching Points and Tips for Football Combine Prep
Change of Direction Coaching Points and Tips for Football Combine Prep
5-10-5 Coaching Points and Tips for Football Combine Prep
ADAPT Cville
2019 ALL CENTRAL VA FOOTBALL COMBINE INVITATIONAL
ADAPT Football Combine Preparation
How to Reach During The Vertical Jump
Proper Hip Seperation For The 40 Yard Dash
40 Yard Dash Start Breathing Mechanics