MindRest Meditation

Welcome to MindRest Meditation 🌙 Your sanctuary for peaceful sleep, deep relaxation, and inner healing. Here you’ll find: 💤 Guided Sleep Meditations 🌊 Deep Sleep Music (432Hz, 528Hz) 🕯️ Positive Sleep Affirmations 🌧️ Rain, Ocean & Nature Sounds Whether you’re dealing with stress, overthinking, or insomnia — this space helps your mind rest and your soul heal. 🎧 Plug in your headphones, close your eyes, and drift into serenity