Higashi Canada
O Guruma Part III: Moving Sideways
O Guruma Part II: Forwards and Backwards
O Guruma Part I: Basic Form
Nami, Kata & Gyaku Juji Jime Part III: Variations
Nami, Kata & Gyaku Part II: From Guard
Nami, Kata and Gyaku Juji Jime Part I: From Mount
Tsurikomi Goshi Part III: Sideways
Tsurikomi Goshi Part II: In motion, Forwards and Backwards
Tsurikomi Goshi Part I: Basic Form
Hiza Gatame Part III: From the Guard
Hiza Gatame Part II: From Mount
Hiza Gatame Part I: Basic Form
Yama Arashi Part III: Sideways
Yama Arashi Part II: In Motion, Forwards and Backwards
Yama Arashi Part I: Basic Form
Ude Garami Part III: From Guard
Ude Garami Part II: From Mount
Ude Garami Part I: Basic Form
Uchi Mata Part III: In Motion Sideways
Uchi Mata Part II: In Motion, Forwards and Backwards
Uchi Mata Part I: Basic Form
Juji Gatame Part III: Variations from Mount
Juji Gatame Part II: From Mount Position
Juji Gatame Part I: Basic Forms
Ashi Guruma Part III: In Motion Sideways
Ashi Guruma Part II: In motion, Backwards and Forwards
Ashi Guruma Part 1: Basic Form
Sankaku Jime Part III: Breaking the Grips
Sankaku Part II: From Spider Guard
Sankaku Jime Part I: The Basics