Bianca Liana Coaches
🌅 Welcome to Bianca Liana Coaches
After surviving and healing from a 4-year-long narcissistic and emotionally abusive relationship, I created this space to support, educate, and uplift those walking the same path I once did.
Here on Phoenix Rising, I share candid conversations, storytimes, trauma-informed insights, and emotional healing tools for anyone:
• questioning their relationship
• recovering from emotional or narcissistic abuse
• rebuilding their self-worth
• seeking guidance on how to leave a toxic relationship and rise stronger
My mission is to help you reclaim your voice, build emotional resiliency, and step into your power.
✨ You are not alone. Healing is possible.
✨ Your past doesn’t define your future.
✨ You are worthy of safe, healthy, loving relationships.
Subscribe if you’re ready to start over, rise again, and glow forward 💫 @phoenixrisingcoach
~ With Love,
Bianca
My last day being 24: Sharing 12 lessons I’ve learned & 12 wishes
The more you help a narcissist, the more they will hate you.
Нарцисс НИКОГДА не будет тебя чествовать.
«Почему ты остался?» — ответ на самый частый вопрос, который мне задают, как человеку, пережившем...
Nobody will save you from your toxic relationship
Why Not Getting What You Prayed For Was Actually Protection
Reacting to Vogue’s “Is Having a Boyfriend Embarrassing Now?”
Story Time: How I met (& left) my narcissistic ex— part 2
Story Time: How I Met (& Left) My Narcissistic Ex— Part 1
You’ll never get over them if you don’t go no contact
Eat w/ Me Mukbang 🍽️ Episode 1
Should I break up with my partner? Here’s a simple, effective way to find your answer.
Leaving a narcissist will save your life.
It was never love if…
What is a Narcissist?
How to Cope with Seeing Your Narcissistic Abuser
Dating Post-Narcissist
Thank you for 300+ subscribers!!! I baked carrot cake to celebrate 🥕🍰
When in Rome Day #4: Ciao Bella Roma (Photoshoot, Gelato(s), & Trevi Fountain)
When in Rome Day #3– Date Debrief, Shopping & Cacio e Pepe
When in Rome Day #2: RIDING ON AN ITALIAN MAN’S VESPA 🛵
When in Rome Solo Trip Day #1– Tiny Elevators, Pizza Galore & Wedding Gown Epiphanies
Why I started posting about my toxic, narcissistic relationship online
One Year After Calling Off My Wedding & Leaving My Narcissistic Fiancé
Glowing in Greece Ep. 7 | Goodbye Greece 💙 Final Day in Athens & Travel Reflections
Glowing in Greece Ep. 6 | More of Milos 🌊👙☀️
Glowing in Greece Ep.5: Moments in Milos, Greece
Glowing in Greece Ep. 4 – Boat Rides, Lefkes & Dancing in Paros 💃🚤✨
Glowing in Greece Ep. 3 – Island Hopping to Paros 🌊☀️
Glowing in Greece Ep. 2 🇬🇷 – 72 Hours in Athens Food, Dancing & the Acropolis