Sanne Vloet
Hi! I’m Sanne Vloet—a wellness creator, entrepreneur, and model. You might know me from the runways of Paris or the Victoria’s Secret Fashion Show, but these days, my passion is helping you live a healthier, more balanced life.
On this channel, I share my journey as the founder of Nekohama and Soul Sync Body, a wellness platform offering workouts, healthy recipes, and mindful routines. Expect videos that inspire and empower—from fitness routines and wellness challenges to my daily life in LA and my personal take on self-care!
Whether you're looking for a fresh recipe, a quick workout, or a peek into how I balance life as a creator and entrepreneur, this is a space for community, connection, and growth. I am obsessed with matcha & love spending time with my dog Katsu!
I post new videos every Saturday. Don’t forget to hit subscribe and turn on notifications so you never miss a moment.
Email: [email protected]

Что я ем в течение дня, чтобы оставаться в форме и здоровым | Осенний выпуск

Видеоблог о путешествиях по Мексике | Восстановление здоровья и что я ем

Неделя из моей жизни | Неделя моды в Нью-Йорке

What I Eat in a Day to Build Lean Muscle | 140g+ High Protein Meals

A Day in my Life in LA | Try on Haul, Cooking & Friendships

30-Day Routine Reset: Getting back in shape, Power Pilates Workouts & What I Eat!

Hamptons Travel Vlog | Work Event, GRWM & Montauk Beach Day

Confidence Changes Everything | Here's How I Build It

Day In My Life In LA | Getting Out Of A Rut

What I Eat in a Day for Hormone Balance | Quick and Easy Summer Recipes | 140g+ Protein

HOME TOUR | Cozy & Chic Joshua Tree Getaway

Glowy Summer Skincare Routine | My Current Favorite Products

Matcha Talk in Amsterdam | GRWM, Mental Health & Self Healing

20 Min Lean Summer Arms & Shoulders Workout

London & Paris Travel Vlog | Soul Sync Body Tour, Skincare Favorites & Eats

Mallorca Travel Vlog| Slowing Down Before Tour + Summer Reset

Meal Prep With Me: 12 Quick & Easy High-Protein Recipes + PDF Guide!

Q&A in Lisbon | Life Updates & Let’s get Personal

Self-Care Day in My Life: Workout, Sauna & Glowy Skin Secrets

Week Vlog in L.A | Home Update + How I Calm My Nervous System Daily

Day in the Life of a Model | My Routine + Photoshoot in Colorado

A Productive Day in My Life as a Business Owner | Healthy Meals & Work Routine

Weekend in My Life in L.A. | Farmers Market Haul, Cooking at Home, and Feeling Emotional

15 Min Pilates for Strong Back | Improve Posture | Day 7 Challenge

15 Minute Full Body Core Pilates | Quick, Effective Burn & No Equipment | Day 6 Challenge

15 Minute Toning Inner and Outer Thigh Pilates | Day 5 Challenge

15 Min Flat Abs Pilates | Snatched Waist & Core Sculpt | No Equipment | Day 4 Challenge

15 Min Toning Upper Body Pilates | Sculpted Arms & Shoulders | Day 3 Challenge

15 Min Legs & Booty Pilates | Sculpt & Tone | Day 2 Challenge

15 Min Full Body Pilates Sculpt | No Equipment | Day 1 Challenge