Joe Leech (MSc) - Gut Health & FODMAP Dietitian
Most of us feel overwhelmed when it comes to healthy eating, especially with a food intolerance or chronic digestive issue.
At Diet vs. Disease, we provide individualized guidance and meal plans so that you can enjoy food without the symptoms or stress, and live your healthiest, happiest life.

IBS, Anxiety & Bladder Issues: The Hidden Link Doctors Miss

Is It Really IBS… or Is It SIBO? (Most People Never Get Tested)

Is Your Bladder Controlling Your Life? The Gut-Brain-Bladder Connection Explained

Ozempic, Obesity & Gut Health: What No One's Telling You

IBS-SIBO Connection: The Mistake That Keeps You Stuck & Bloated

IBS, Gut Health and Ageing: What Nobody Tells You

Low FODMAP Diet Long Term? The Risks You Need To Know

You're Not Gluten Intolerant: Dietitian Explains What's Actually Triggering Gut Symptoms

Foods To Eat and Avoid With Diverticulitis

5 Warning Signs of Severe IBS

Why The Low FODMAP Diet Doesn’t Work

The Low FODMAP Diet Beginner’s Guide

How To Treat Irritable Bowel Syndrome In 2025

How To Treat Diverticulitis in 2025

The major FODMAP diet secret your doctor won’t tell you #fodmaps #healthygut #lowfodmap #guthealth

Diverticulosis and Diverticulitis

Low Fiber Diet for Constipation

Fructan Facts!

Phytonutrient spotlight...Sulforaphane

Turmeric… whats the hype?

The LOW FODMAP diet not working for you? Here's why!

Histamines, Helpful or Harmful?

Mediterranean Diet, Why is it so Great for us?

Water, The Forgotten Nutrient For Your Gut Microbiome?

Is Your Probiotic Causing More Harm Then Benefit?

Do You Need a Poop Transplant?

Post Infectious IBS - Is C-19 the cause of your IBS?

Just Thinking about Food Making Your Stomach hurt?

Are Your Hormones Making Your Digestion Worse?

FODMAP DIET: Why You Need To Reintroduce