Santa Cruz Spine and Sport
Helping people to move well so that I can live well through chiropractic and massage.
Santa Cruz Spine & Sport Neck pain and Upper Back Shoulder Pain natural healing with Dr. McLeod
Santa Cruz Spine and Sport Shockwave therapy on Achilles and Ankle sprain with Dr. Justin McLeod DC
Sport Chiropractic approach to back and shoulder pain at Santa Cruz Spine & Sport
Shoulder pain, Rotator Cuff injury. Using Shockwave @Santa Cruz Spine & Sport with Dr. Jorge
Shockwave session for wrist strain and Rotator Cuff Syndrome looks like at Santa Cruz Spine & Sport
Achilles Pain & Wrist Pain relief thru Chiropractic and Shockwave therapy @ Santa Cruz Spine & Sport
Natural Neck Relief
Low back pain / Chiropractic treatment / Santa Cruz Spine & Sport
Shockwave new at Santa Cruz Spine and Sport
Rock back exercise, great for low back pain
Reset Reload and Retrain
Exercises for Upper Cross Syndrome
Upper Cross Syndrome Stretch #2
Controlled articular rotation of the Cervical Spine
What is Upper Cross Syndrome
Upper Cross Syndrome Stretch #1
Upper Cross Syndrome Pec Release
Proper Posture while Sitting
The CatCow
Standing Hip CARs
Standing Hips CARs practice
Bear Crawl
90°/ 90° Hip Swivel
The Posture Fix - Brueggars
The Couch Stretch
Single Leg Balance Challenge
Daily Hip Openers
Banded Dead Bug
Thoracic spine rotation with a roller
Scapular push-ups