SWASTHYA MITALI
Welcome to this channel.I am Suman Mondal creator of swasthya Mitali channel.Here you can find the topics related to physical and mental health.This is a bengali channel.
সাথে থাকুন, শরীর ও মন সুস্হ রাখুন।
#best #healthy #valo #bhalo #mind #body #food #healthyfood

Build Immunity Power। How to Check Immunity। Immunity Booster foods । 2022

How to increase immunity power in baby । Increase immunity in babies । Kids allergy solution

কোন ধরনের প্রোটিন এড়িয়ে চলা উচিৎ । Cheapest protein foods । Good sources of protein for weight loss

What Not to eat empty stomach । What should avoaid in empty stomach । Khali pete ki khele ki hoy

Remove Pesticides from fruits and vegetables । Chemical free food। Remove pesticides

ভাত না রুটি Roti Vs Rice । Rice vs Roti । Roti or rice for weight loss

Celebrities weight loss secrets । Weight loss target । Body transformation । Weight gain

Food combinations to avoid । Food combination that can cause death । Wrong combination of food

খাওয়ার পর করা কিছু খারাপ অভ্যাস। Never do after eating meal । What should not do after eating

ডায়াবেটিক রোগীদের জন্য প্রাক্টিক্যাল ডায়েট চার্ট। what to eat for diabetes । Low glycemic foods

Which Fruits are good for diabetes। Fruits are low in sugar। Low Glycemic Fruits । Glycemic Index

ব্রণ দূর করার উপায়। Pimples removal on face at home । oily skin care tips । Acne treatment

উচ্চ রক্তচাপ কমানোর উপায় । High blood pressure home remedies in bengali । High bp control

How to reduce Stress । Stress Komanor Upay । How to get out from stress

Loose motion home remedies । Diarrhea home remedies । Patla paikhana valo korar upay

How to clean liver naturally at home । Liver cleansing foods । Detox liver from alcohol

Liver kharap er lokkhon । Liver disease symptoms in bengali । Symptoms for liver damage

Packaged drinking water side effects । Is drinking bottled water bad । Plastic water bottle

How to know Vitamin and Mineral deficiency in our body। ভিটামিনের অভাবে কি হয় ও তার সমাধান

Masoor vs mug dal । Is masoor dal good for health। Moong dal upokarita । Dal khele ki hoy

Best Cooking oils । Healthy cooking oils । Refined oil Vs Mustard oil । Olive oil benefits

Jaggery Or Sugar which is better । Jaggery Vs Sugar Health benefits । Artificial Sweeteners

Foods that can kill you । Foods should avoaid । Poisonous foods that can kill you

8 Mistakes should avoaid and 8 Tips should follow during Weight loss । Weight loss mistakes । Roga

Foods to eat to lose weight । Roga howar sohoj upay । Ojon komanor sohoj upay

How to increase memory power in bengali। Enhance memory retention । Memory increasing foods

কোন ঋতুতে কোন পাত্রের জল । Health benefits of using clay water pot। Drinking water in copper vessel

Copper water good or bad । Side effects of copper water । Copper pot water benefits

How to clean clay pot after cooking in bengali । Clean clay cooking pot

How to use clay pot first time । Before clay pot cooking । Clay pot । Clay pot seasoning in Bengali