Don't Be Triggered Podcast

The Don’t Be Triggered (DBT) cuts through the chaos with straight talk, real science, and a healthy dose of humor from board-certified oncologist Dr. Neel Shah. Each episode, Dr. Neel and his expert guests—trainers, doctors, nutritionists, and more—break down what actually matters when it comes to your health. No fear tactics, no guilt trips, just clear, doable advice you can actually use.

Getting healthier shouldn’t feel like an impossible checklist. Let’s laugh a little, learn a lot, and take the pressure off—one myth-busting episode at a time.