Roc ASMR
Videos for relaxation and sleep.
This channel is dedicated to creating videos with some ASMR characteristics to help us relax and feel safe. Research shows that relaxation is beneficial to our mental and physical health. Stress triggers activity in our sympathetic nervous system, affecting our heart rate, blood pressure, digestion, blood-sugar, immune response, and sleep. Relaxation can actually block these negative effects from our body's natural response to stress. Our relaxation response kicks in when we feel safe and that's the goal of this channel, to help people relax and feel safe.
Follow me on Instagram! @Roc_ASMR
ASMR The Mongol Empire - soft-spoken
ASMR Journey Among Humanity's Ancestors - soft-spoken
🎁 Flip through Sharper Image Holiday Catalog 🎄2023 - soft-spoken relaxing ASMR lofi
⚔️ Age Of Chivalry Part Three - soft-spoken relaxing ASMR lofi
ASMR Reset - soft spoken
🚘 Car Enthusiast Catalog - soft-spoken relaxing ASMR lofi
If you know, you know (no talking)
Tin Car ASMR - Soft Spoken Relaxing ASMR
![🛶 Lewis and Clark - Part Two - [soft-spoken relaxing ASMR lofi]](https://ricktube.ru/thumbnail/WkkRh1lsC4c/mqdefault.jpg)
🛶 Lewis and Clark - Part Two - [soft-spoken relaxing ASMR lofi]
Flipping through Barris Kustoms book - soft-spoken relaxing ASMR lofi
👩🦽 Flip through Hammacher Schlemmer Catalog Part two 👟 - soft-spoken relaxing ASMR lofi
![🛶 Lewis and Clark - Part One - [soft-spoken relaxing ASMR lofi]](https://ricktube.ru/thumbnail/9HBnPlQQWxo/mqdefault.jpg)
🛶 Lewis and Clark - Part One - [soft-spoken relaxing ASMR lofi]
⚔️ Age Of Chivalry Part Two - soft-spoken relaxing ASMR lofi
🎶 1940 newspaper section "Negro Affairs" - soft-spoken relaxing ASMR lofi
🌏 WWII 1940 Wartime Map - soft-spoken relaxing ASMR lofi
📰 Headlines 1930-1940 - soft-spoken relaxing ASMR lofi
🏎 Dusting off Schumacher Formula 1 model - Soft spoken relaxing ASMR
Black History Month "Snow Eggs" - ASMR - soft-spoken relaxing ASMR lofi
🏰 Age Of Chivalry Part One - soft-spoken relaxing ASMR lofi
👩🦽 Flip through Hammacher Schlemmer Catalog 👟 - soft-spoken relaxing ASMR lofi
Black History Month "Dance on the Volcano" - ASMR - soft-spoken relaxing ASMR lofi
Black History Month "The Negro History Bulletin" - ASMR - soft-spoken relaxing ASMR lofi
Vlog Update, Thank you all!
![✨ Gold Rush Ghost Towns [soft-spoken relaxing ASMR lofi]](https://ricktube.ru/thumbnail/nVRR7jNgXbA/mqdefault.jpg)
✨ Gold Rush Ghost Towns [soft-spoken relaxing ASMR lofi]
Gentle Crinkle sounds ASMR lofi (no talking)
📬 Postal Service catalog page flipping - soft-spoken relaxing ASMR lofi
🎎 Tin Box of Surprises 🐚 - Relaxing, soft-spoken ASMR
🏰 The Grail Quest book - soft-spoken relaxing ASMR lofi
🦅 Flipping through 1988 American Indian Art magazine - soft-spoken relaxing ASMR lofi
⛄ The Christmas Wish, Reading a bedtime story 🎄- Relaxing, soft-spoken ASMR