Jennifer Norton
I provide what I most benefit from myself, what, from my experience, has served me best as a Spiritual Practitioner and as an innately creative Being. My practice integrates meditation, mindfulness, metaphysics, mysticism, breath-work, sacred studies, prayer, and the fine arts of writing, painting, chanting, speaking, movement, and acting.
A Simple, though not always easy, Mindful Practice
Mindfulness Basics
Standing Meditation
Soft Belly Breathing Meditation
Body Scan Meditation
Reclaim Calm, Clarity & Confidence
Noticing Judgment
R.A.I.N. meditation
Recognizing What You Need
Releasing the Pressure of Emotions
Self-Compassion Break
Mindfulness of Breath
Quick Meditation 80 seconds
"Yes. Thank you." walking in mindfulness
Il Suono "TH" parte2
Il Souno "TH" parte1
Workshop sulla Dizione: Di Che Si Tratta?
Telling the Truth
3 Simple Rules to The REPETITION Exercise
Excuse me, can you REPEAT that?
Jennifer Norton's Directing Reel