Fit After 50
Men Over 50 — This Channel Is Built for You!
I’m Jay Corprew, creator of Fit After 50 and the brand @FA50official. As a natural physique competitor and Certified Master Trainer (ISSA), I share real-world fitness strategies that help men over 50 build muscle, lose fat, and stay pain-free — for life.
Whether you’re starting over, bouncing back, or fine-tuning your training, I show you what works—because I live it every day.
What you’ll find here:
• Smart, joint-friendly workouts
• Muscle-building & fat-loss strategies
• Recovery, mobility & mindset tips
This channel isn’t about hype. It’s about helping real men get real results. Let’s go.
🛒 Shop your favorite merch in the Fit After 50 official gear store: https://fa50officialgear.store
Disclaimer:
Content on Fit After 50 is for informational purposes only. Always consult your doctor before starting any exercise program.
Секрет того, как жать сильнее после 50 лет (без боли в суставах)
Сжигайте жир на животе в 2 раза быстрее, если сочетать ЭТОТ напиток с ходьбой натощак!
Миллионы подтянутых мужчин в одночасье стали «гипертониками»?!
Как нарастить широкие и сильные плечи после 50 лет (используя очень легкие веса)
Начните снова наращивать мышцы с помощью этого простого трюка (для мужчин старше 50 лет)
Большинство мужчин старше 50 лет тренируются неправильно! (Я тоже так делал, пока не...)
Креатин — не лучшая добавка?! (Попробуйте это двухминутное решение)
Перестаньте делать несколько подходов после 50 (вот лучший способ)
Why Your Muscles Won't Grow After 50 (Fix This Now)
5 Popular Exercises Wrecking Your Joints After 50 (Better Options)
Do You Stretch Before Lifting Weights?
This 6-2 Training Method Is Re-Shaping Men Over 50
Cardio Training Actually Held Me Back After 50 (I Found a Better Way)
The Real Reason Lighter Weights Do NOT Build Muscle After 50!
The Hard Truth About Failure Training After 50
This Is The Heaviest Weight You Should Lift After 50
Belly Fat’s WORST Enemy — And It’s NOT Cardio
Public Gyms’ BIGGEST Issue — And It’s NOT the Equipment
Over 50? Don’t Start Your Workout Without This First Set
Fed vs Fasted Workouts: What’s Best After 50
Is Training Each Muscle Once A Week Enough After 50?
Men Over 50: Stop Losing Muscle While You Sleep! (Simple Fix)
'Age Is Just A Number' Is The Worst Fitness Advice For Men Over 50
The Smarter Way to Build Muscle After 50 (No Heavy Lifting Needed)
Still Curling Like This After 50? Do These 3 Exercises Instead
One Simple Workout Habit That Changes Everything (After 50)
The Truth About Long Walks For Fat Loss?
7 Testosterone Mistakes Destroying Your Muscle Gains After 50
They Want Men Over 50 Weak — Don’t Let It Be You
This Shoulder Move Set Me Back For A Year (50+ Pay Attention)