The Frugal Chef
Welcome to my channel!
I started this journey in 2008 to show people how they could enjoy good food on a budget. After sharing over a thousand recipes, my focus has shifted—I’m now committed to teaching how food can be a powerful tool for better health. In 2022, I completed my Functional Nutritionist certification with Andrea Nakayama at Functional Nutrition Training, and furthered my education with a nutrition course and microbiome course with Stanford. I’m excited to share everything I’ve learned!
On this channel, I focus on healthier cooking, herbal teas, and home remedies to support wellness. Please note that while I’m passionate about using food for health, I’m not a doctor, and the information shared here is not meant to be medical advice. My goal is to inspire you with delicious, informed choices that help you on your wellness journey.
Let’s explore the healing power of food together!
Прощай, пока! От бережливого шеф-повара | Впереди новая глава
How to Make a Perfect Tart Shell | Easy Tart Crust Recipe | The Frugal Chef
Как приготовить лучшее тесто для эмпанадас для выпечки и жарки – простой и слоёный рецепт! | Экон...
How to Make Mexican Pickled Ginger | Easy Escabeche Recipe | The Frugal Chef
How to Make Sugar Free Chocolate Cake | No Flour, No Refined Sugar |The Frugal Chef
How to Make Easy Honey Garlic Chicken Recipe| Juicy, Sticky & Flavor-Packed!| The Frugal Chef
How to Make Quick Japanese Pickled Cucumber Recipe (Kyuri Asazuke)| The Frugal Chef
How to Make Creamy Avocado Salsa with Tomatillo | Easy Recipe!| The Frugal Chef
How to Make Quick & Easy Lentil Salad with Feta, Lemon & Mint | A Delicious Plant-Based Meal!| TFC
How to Make Healthy Mexican Horchata Recipe | Naturally Sweetened with Dates! |The Frugal Chef
How to Make Classic Chicken Piccata | Easy & Delicious Recipe | The Frugal Chef
How to Make The Best Colombian Arepas | Easy Recipe Using a Panini Press | The Frugal Chef
Green Papaya Salad with Mango & Pineapple | Thai-Inspired Summer Recipe | The Frugal Chef
How to Make Thai Iced Tea with Coconut Milk & Honey | Healthy & Refreshing! | The Frugal Chef
How to Pickle Watermelon Rind | Easy Summer Pickles Recipe | The Frugal Chef
How to Make a Delicious Lemon Tart | Easy Lemon Tart Recipe | The Frugal Chef
Crispy Roasted Green Peas Recipe | Healthy & Crunchy Snack | The Frugal Chef
How to Make Homemade Sweet Potato Gnocchi (So Easy & Delicious!) | The Frugal Chef
How to Make Easy & Delicious Pea Pesto Recipe | Creamy, Fresh Pesto with Parmesan | The Frugal Chef
Easy & Creamy Cashew Vegan Cheese | No Dairy, All Flavor! | The Frugal Chef
How to Make Shrimp Empanadas | Buttery, Flaky & Oven-Baked! | The Frugal Chef
How to Make Chimichurri Sauce: The Ultimate Versatile Sauce for Meats, Salads, and More
How to Make Hot Cross Buns | Easy & Delicious Recipe for Easter | The Frugal Chef
How to Make Dutch Oven Chuck Roast That Falls Apart Like Butter | The Frugal Chef
How to Make Filipino Atchara - Easy Pickled Green Papaya Recipe |The Frugal Chef
The BEST Cheesy Cauliflower Recipe! Easy, Low-Carb & SO Delicious | The Frugal Chef
How to Make an Easy Olive Oil & Orange Cake - Moist, Fragrant & Perfectly Sweet! | The Frugal Chef
Picadillo Recipe - Flavor-Packed Cuban/Mexican Beef Stew in 30 Min! | The Frugal Chef
Turn Store-Bought Pasta Sauce Into Restaurant-Quality in 5 Minutes! | The Frugal Chef
How to Make Perfect Homemade English Muffins 🍞 | Easy No-Fail Recipe! | The Frugal Chef