Inside Exercise

Inside Exercise brings to you the absolute who's who of research in exercise metabolism, exercise physiology and exercise’s effects on health. With scientific rigor, these researchers discuss popular exercise topics while providing practical strategies for all.

The interviewer, Emeritus Professor Glenn McConell, has an international research profile following 30 years of Exercise Metabolism research experience while at The University of Melbourne, Ball State University, Monash University, the University of Copenhagen and Victoria University.

He has published over 120 peer reviewed journal articles and recently edited an Exercise Metabolism eBook written by world experts on 17 different topics.

Twitter: @inside_exercise @GlennMcConell1

Email: [email protected]

#90- Former WR marathoner Derek Clayton with the top researchers who've studied him over 50 years

#90- Former WR marathoner Derek Clayton with the top researchers who've studied him over 50 years
#89 - Concurrent training with Dr Tommy Lundberg

#89 - Concurrent training with Dr Tommy Lundberg
#88 - Exercise preserves muscle and metabolism during cancer with Dr Lykke Sylow

#88 - Exercise preserves muscle and metabolism during cancer with Dr Lykke Sylow
#87 - Exercise and sports cardiology with Professor Paul D. Thompson

#87 - Exercise and sports cardiology with Professor Paul D. Thompson
#86 - Can changing gait reduce running injuries with Dr Bryan Heiderscheit

#86 - Can changing gait reduce running injuries with Dr Bryan Heiderscheit
#85- Training load and running-related injuries with Dr Rasmus Østergaard Nielsen

#85- Training load and running-related injuries with Dr Rasmus Østergaard Nielsen
#84 - Effect of shoes and gait on running injuries with Professor Irene Davis

#84 - Effect of shoes and gait on running injuries with Professor Irene Davis
#83 - Applying Sport Science: Lessons learnt from the Olympics and the NBA with Dr David Martin

#83 - Applying Sport Science: Lessons learnt from the Olympics and the NBA with Dr David Martin
#82- Heart transplant Ironmen!: Upper limits of performance post HT. Prof Mark H, Dwight K + Elmar S

#82- Heart transplant Ironmen!: Upper limits of performance post HT. Prof Mark H, Dwight K + Elmar S
#81 - Muscle recovery after joint injury with Dr Chris Fry

#81 - Muscle recovery after joint injury with Dr Chris Fry
#80 - Epigenetics of exercise adaptation and

#80 - Epigenetics of exercise adaptation and "muscle memory" with Dr Kevin Murach
#79 - Exercise and the brain with Dr Jill Barnes

#79 - Exercise and the brain with Dr Jill Barnes
#78 - Glucose spikes are normal physiology!!! Drs Nicola Guess and Jonathan Little

#78 - Glucose spikes are normal physiology!!! Drs Nicola Guess and Jonathan Little
#77 - Exercise and pregnancy with Professor Margie Davenport

#77 - Exercise and pregnancy with Professor Margie Davenport
#76 - Creatine in exercise and health with Professor Darren Candow

#76 - Creatine in exercise and health with Professor Darren Candow
#74- Are beta2-agonists just asthma treatments or also performance enhancers? With Dr Morten Hostrup

#74- Are beta2-agonists just asthma treatments or also performance enhancers? With Dr Morten Hostrup
#73. Protein and muscle adaptations to loading and unloading with Professor Luc van Loon

#73. Protein and muscle adaptations to loading and unloading with Professor Luc van Loon
#72 - Tendons: from exercise adaptation to injury and rehabilitation, with Professor Michael Kjær

#72 - Tendons: from exercise adaptation to injury and rehabilitation, with Professor Michael Kjær
#71 - Aging, inactivity, atrophy and exercise with Professor Sue Bodine

#71 - Aging, inactivity, atrophy and exercise with Professor Sue Bodine
#70 - Sleep, recovery and fatigue in athletes with Professor Shona Halson

#70 - Sleep, recovery and fatigue in athletes with Professor Shona Halson
#69 - The heart and exercise: Should middle-aged men pull on lycra? With Dr Andre La Gerche

#69 - The heart and exercise: Should middle-aged men pull on lycra? With Dr Andre La Gerche
#68 - Muscle fiber types revisited with Professor Wim Derave

#68 - Muscle fiber types revisited with Professor Wim Derave
#67 - Limitations to VO2 max with Professor Jose Calbet

#67 - Limitations to VO2 max with Professor Jose Calbet
#66 - Exercise and the cardiovascular system with Professor Ylva Hellsten

#66 - Exercise and the cardiovascular system with Professor Ylva Hellsten
What regulates glucose uptake during exercise? Is it really AMPK??

What regulates glucose uptake during exercise? Is it really AMPK??
#65 - Interactions between exercise and insulin with Professor Erik Richter.

#65 - Interactions between exercise and insulin with Professor Erik Richter.
#64 - Blood flow restriction and exercise with Professor Jeremy Loenneke

#64 - Blood flow restriction and exercise with Professor Jeremy Loenneke
#63 - Adipose tissue adaptations to exercise and exercise and antipsychotics. Professor David Wright

#63 - Adipose tissue adaptations to exercise and exercise and antipsychotics. Professor David Wright
#62. Interaction of exercise with muscle circadian clocks with Professor Karyn Esser

#62. Interaction of exercise with muscle circadian clocks with Professor Karyn Esser