Calm
Our mission is to make the world healthier and happier through the super power of calm.
There are lots of benefits to meditation, such as decreasing anxiety, worry and stress.
It enhances self-awareness, self-acceptance and patience. And it strengthens our resilience amidst uncertainty and adversity. Who wouldn’t benefit from a little bit of that?
Calm is all about mindfulness, the practice of paying attention to our thoughts, emotions and experiences without judgement.
When we’re able to maintain moment-to-moment awareness, we can make the choices that best serve us in life. If you’re like us, you were drawn to mindfulness and meditation to live a happier, more peaceful, authentic life.
Calm Conversations: Dr. Julie Smith and Mel Mah "Open When"
Moment of Calm | Belief
Moment of Calm | Unselfconsciousness
Moment of Calm | You Are So Many Things
Moment of Calm | Transformation
2024 Election - Calm Silent Ad
Moment of Calm | Everything is Happening Right Now
I can smell the rain coming. 👀 The thunderstorm is coming, how are you getting cozy to enjoy it? ⛈
Calm Conversation: Jack Howard x Kelley Long
Deep sleep headed your way in 3...2...
Deep sleep headed your way in 3...2... #calm #sleep
Calm Soundscape | A Quiet Place: Day One
no hashtags, so if this finds you it's meant for you💙
can't sleep? don't worry, we got you💚 #greennoise #calm
I can practically feel the breeze in my hair
Calm Sleep Stories | Snore & Order
We need to talk about money anxiety. 💸
Taking care of your mental health means finding your chosen family. 🫂
Calm Conversations: Raymond Braun and Dr. S.H Moon "Pride & Resilience"
Calm Business Demo - Combat Burnout
Calm Business Demo Webinar - Mental Health Solution
Calm Business Demo Webinar - Content Trends
Calm Conversations: Dr. Rheeda Walker and Common "And Then We Rise"
Calm Conversations: Dan Levy and Mel Mah "Good Grief"
Upgrade your sleep routine with ambient music from our Nighttime Wind Down playlist. #shorts
Using Legacy as a Superpower Against Racism | Minding Your Black Mind with Dr. Rheeda
Embracing Authenticity Over Imposter Syndrome | Black Self-Worth at Work with Dr. Rheeda
Calm | New Programs Supporting Black Mental Health with Dr. Rheeda
Discover Calm Business
Lean On Calm For Support