Kaleigh Cohen Cycling
Hello! I'm Kaleigh and I create CYCLE & STRENGTH training programs to challenge and transform you into an unstoppable force!
I'm here to help you CLIMB YOUR MOUNTAIN and SPRINT THROUGH THE STORM!
I am a certified Spin instructor, Stages Beats instructor, NASM certified personal trainer, and Girls Gone Strong Pre/ Postnatal coaching certified with over 13 years of experience coaching all over the world!
🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for harm, damage, or injury as a result of any information provided.
30-минутная высокоинтенсивная интервальная тренировка на велосипеде в помещении
20-минутная тренировка на велотренажере «СЧАСТЛИВЫЙ И ВЕСЕЛЫЙ»
НЕОСТАНОВИМЫЙ - 8-недельная программа Cycle & Strength, старт 6 октября!
30 min HIIT Indoor Cycling Workout
20 min FAT BURNING Indoor Cycling Workout
30 min SUPERSETS Indoor Cycling Workout
20 min HIIT Indoor Cycling Workout
20 min HAPPY MOOD BOOSTER Indoor Cycling Workout
30 min GOATED Indoor Cycling Workout
20 min LEAN LEGS Indoor Cycling Workout
20 min HIGH ENERGY HIIT Cardio Indoor Cycling Workout
30 min. FUN Indoor Cycling Workout
20-minute EPIC POWER Indoor Cycling Workout
20 min CLASSIC HIIT Indoor Cycling Workout
30 min METABOLIC CONDITIONING Indoor Cycling Workout
20-минутная тренировка на велотренажере «Счастливое настроение»
30 min CLASSIC Indoor Cycling Workout
20-минутная тренировка на велотренажере в помещении EDM
20 min. TEAM SPRINT Indoor Cycling Workout
30-минутная тренировка на велотренажере для улучшения настроения
20 min. HEAVY HIIT Indoor Cycling Workout
20 min. HAPPY Indoor Cycling Workout
20 min. TEAM CLIMB Indoor Cycling Workout
20 min. STRONG LEGS Indoor Cycling Workout
30 min. FUN Indoor Cycling Workout
20 min. HIIT Indoor Cycling Workout
30 мин. КЛАССИЧЕСКАЯ тренировка на велотренажере в помещении
20 min. MOOD BOOSTING Indoor Cycling Workout
30 мин. СУПЕРСЕТЫ Тренировка на велотренажере в помещении
20-минутная тренировка на велотренажере MAX BURN в помещении