Mehbub

Chest & triceps.

Hamstring & arms.

Chest & back.

QUADS-CALVES

Shoulder & abs.

Back & biceps

Chest & triceps

Chest-Back

Legs with calves.

SHOULDER

HARDCORE Back & Biceps .

Heavy chest day ||

Hamstring & arms

chest and back with no excuses.

Quads - calves

3D shoulder workout

Fight back to all the odds.

episode- 15 || shoulder and led day || do it anyway

episode- 14 || back day with gymrats ||

episode-13 || new device and chest day best day

episode-12 || leg day

Episode-11 || 3D back day. || do this...

Episode-10 || A brutal chest day || keep pushing yourself

Episode -09final part of this series || leg day @neffexmusic

Episode-08 || part 2 || raw pull day || if you want to see your better version then follow me

Episode -07 || part-1 || push day || sries of push pull leg video

episode - 06 || raw video of how i workout || chasing aesthetic series

Episode-05 || The brutal LEG day with my brother

episode - 04 || how i get my big arm || workout pov

episode - 03 || get 3D shoulder with me || workout pov