Lucas Silva
Making Fitness Content Simple and Healthy
18 Year Old Natural Lifter
Simple and Holistic Approach to improving your lifting, health, and sport performance
Более 90% роста мышц происходит благодаря 5 привычкам
Want Fewer Injuries? These Gym + Nutrition Tips Actually Work
These 5 Habits will Transform your Health
How to tell if a Fitness Claim is TOTAL BS
Are these 15 Fitness Claims Fact or Fiction?
Bloating Explained… (And it’s EASY to fix)
How to make a Workout Plan (It’s EASY)
STOP Eating These Protein Bars…
10 HUGE Fitness Myths You Still Believe (STOP Doing These!)
Are Shorter People Stronger? (This may shock you)
The Seed Oil Scandal: What they’re NOT Telling You
The Unknown Secrets of Tendon Training: Stiff Vs Complicit
How to Play ANY Emotion on Guitar
How to Read Nutrition Labels to Save your Fat Loss
Guitar Solos: Are They Dead??!?
The 5 Pillars of becoming a Guitar Pro
Гитарный тон 101: на самом деле всё ПРОСТО
Improvise like a PRO in 30 Days
How to Transition Chords like a Pro
Level 1 Vs Level 5 Guitar Scale Mastery
The 5 Mistakes REALLY Holding you Back
Why Santeria Actually Works…
What you REALLY Need to Master Guitar in 2025
Phrasing Secrets I WISH I knew Earlier
Simplify Guitar with Shapes and Squares (#1 Progress Hack)
Pros LOVE this Guitar Secret
How to Christmas Shop for a Guitarist
Top 5 Things I WISH I knew as a Beginner Guitarist
The SECRET Pattern of Guitar Scales
The BEST 90s Guitarist Ranked