JPS Health & Fitness
JPS Health & Fitness are Australia's elite strength body composition coaches. Our channel is dedicated to providing evidence based, practical recommendations, tips and information to help you improve your training, nutrition, health and lifestyle.
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Round Table 26: Carbs & Your Physique with Brandon Kempter
Round Table 25: All Things Periodisation with Dr. Gregory Haff
Round Table 25: Mental Health with Dr Mike Banna
Round Table 24: Break Through Plateaus with Brian Minor & Jacob Schepis
Round Table 23: Mindset with Martin Refalo
Round Table 22: All things Strength with Alex Hayes!
Round Table 21: All things Cardio!
Round Table 20: Genetics In Fitness
Round Table 19: All About Stress
Round Table 18: Injury Prevention
Round Table 17: Gender Differences
Round Table 16: The Do's and Dont's of Contest Prep with Dr. Mel Moore
Round Table 15: Body Composition with Martin Refalo
Round Table 14: Navigating Slip Ups with Brian Minor
Round Table 13 Coaching Roundtable with Mike Israetel
Round Table 12 Coaching Roundtable with Anna Wish
Round Table 11: Coaching Roundtable with Luke Tulloch
Round Table 10: Coaching Roundtable with Josh Smith
Round Table 09: Fat Loss with Laurin Conlin
Round Table 08: Body Image with Shannon Beer
Round Table 07: Motivation & Behaviour Change with Dr Mendoza
Round Table 06: Program Design with Angus Bradley
Round Table 05: Massing with Steve Hall
Round Table 04 : Hypertrophy
Round Table 03 : Supplements
Round Table 02: Recovery
Round Table 01: Fad Diets
UEBC 22 Interview Series EP 8: Mike Israetel
UEBC 22 Interview Series EP 7: Zoya Huschtscha