Asiya Khasnutdinova Dance Fitness
VALEO, from Latin meaning “to be healthy, strong and feel good”, is a UNIQUE method created by Asiya Khasnutdinova that combines intense dance fitness cardio with Valeo’s “signature” weighted hula hoops, fitness drumming, resistance bands, free weights and balance balls! This is the ULTIMATE DANCE FITNESS workout that focuses on healthy weight loss & stress relief while having FUN! At Valeo we empower people to be strong, confident and healthy.
Valeo Dance Fitness has received endless praise. SELF magazine made Valeo Dance Fitness TOP 10 BEST cardio dance workouts in USA and called it a "must-try class". Valeo Dance Fitness has over 350K subscribers on YouTube with over 80M views worldwide, has appeared in numerous magazines, blogs and events. Local celebrities, business professionals and moms swear by this method because it does wonders to their bodies and minds.
Please visit www.valeoclub.com to learn more!
“BROTHER LOUIE” Dance Fitness Workout with Weighted Hula Hoops Valeoclub
UPPER BODY WORKOUT WITH HULA HOOP | HOW TO TONE ARMS, BACK & CORE
HOW TO HULA HOOP, HOW TO BUY THE RIGHT ONE AND ALL THE BASICS YOU NEED TO START HULA HOOPING
“DALE CINTURA” Kuliki Steve Aoki - Dance Fitness Workout Valeo Club
"GET LOOSE NOW" Black Eyed Peas - Dance Fitness Workout with Hula Hoops Valeo Club
“SAY SO” Doja Cat - Dance Fitness Workout with Weights Valeo Club
“SOUR CANDY” BLACKPINK and Lady Gaga - Dance Fitness Workout Valeoclub
TUTORIAL “CON CALMA” - Salsa basics, Cumbia steps, squatting and spotting
TUTORIAL “YOU’RE THE ONE THAT I WANT” Grease Movie Dance | How to choreograph dance fitness workout
HEALTHY SNACKS ON THE GO! Energy boosting, quick and simple!
BEST homemade sports drink | How to boost energy during hot weather video
“MAMACITA” Black Eyed Peas, Ozuna, J. Rey Soul - Dance Fitness Workout Valeoclub
“HEY BABY” by No Doubt - Dance Fitness Workout with Free Weights Valeoclub
“CASE OF THE EX” Watcha Gonna Do By Mya - Dance Fitness Workout Valeoclub
“GO CRAZY” by Leslie Odom Jr - Dance Fitness Workout Valeoclub
“X” Jonas Brothers ft Karol G - Dance Fitness Workout Valeoclub
“BOSS BITCH” by Doja Cat - Dance Fitness Workout with Weights Arms and Abs Valeoclub
“I WILL SURVIVE” Gloria Gaynor - Dance Fitness Workout Valeoclub
“BREAK MY HEART” by Dua Lipa - Dance Fitness Workout with Free Weights Valeoclub
Valeo Dance Fitness Studio Reopens with Outdoor Classes Valeoclub
Valeoclub Around The World | Dance is Our Universal Language
Quarantine Fitness - Arms Workout with Water Bottles Valeo Club
Dancing and cooking in the kitchen with my Mom ❤️
“GET READY” Pitbull feat Blake Shelton - Dance Fitness Workout Valeoclub
“OLD TOWN ROAD” Lil Nas X - Dance Fitness Workout with Weighted Hula Hoops Valeoclub
“PHYSICAL” by Dua Lipa - Dance Fitness Workout with Free Weights Valeo Club
“CAKE BY THE OCEAN” DNCE - Dance Fitness Workout Valeo Club
“FUEGO” by Alok & Bhaskar - Dance Fitness Drumming Workout Valeoclub
“MACARENA” - Dance Fitness Workout with Weights Valeoclub