Leah Panther
Welcome to my world, where we keep things real! Living with an autoimmune disease, PCOS & insulin resistance as a gym girl. Real gym girl content, health, recipes, travelling & just a good chit chat ❤️🔥
I'm excited to have you here 🥰
Coaching gym girls to reach their next level ⚡️
How These 9 High-Protein Meals Helped Me Transform My Body (30-Min Meal Prep)
SPEND THE DAY WITH ME IN WEST PALM BEACH🌴🇺🇸🥯 | Best gluten free sourdough bagels, Trader Joe's haul
*HUGE* TARGET HAUL!! 🇺🇸 | Brits go to target for first time, new arrivals, food isles & crazy finds!
MOVING TO FLORIDA VLOG 🌴 | USA Pubix & Target food shop, caught in thunder storms ⚡️
WHAT WE EAT IN A DAY | Fitness Couple Edition, healing PCOS & autoimmune, healthy & realistic!!
175G PROTEIN WHAT I EAT IN A DAY AS A ONLINE COACH 🥑 | with PCOS, autoimmune & insulin resistance
MOVING OUT OF OUR DREAM FLAT | last day in our flat, emotional goodbye & chaotic vlog
SPEND A WHOLESOME WEEKEND WITH ME | Moving out vlog, farm shops, coffee dates & what I eat PCOS
72 HOURS TO MOVE OUT | Moving out vlog part 1, selling our stuff & finding somewhere to live
HIGH PROTEIN FULL DAY OF EATING | 160g protein, autoimmune disease & PCOS
SPEND BANK HOLIDAY WEEKEND WITH ME | Anti-inflammatory diet food shop, chatty vlog + health updates
EATING MORE MEALS IS KEY FOR GLUTE GROWTH | Gym girls coach
IT'S COMPLETELY CHANGED MY LIFE | CLIENT SUCCESS STORY!
"I wouldn't be where I am today without Leah"
"My relationship with myself is the best it's ever been in my life"
"It honestly changed my life completely"
SPEND VALENTINES DAY WEEKEND WITH US | Gym date, a BIG MISTAKE & our clients half marathon
FULL DAY OF EATING ON A REST DAY | LIVING IN MANCHESTER
WEEKLY VLOG | Full week of training, eating, hormone tests as a business owner in Manchester
Day In The Life✨ | FDOE in a bulk + oner active & dfyne haul + glute workout
Moving Into My Dream Apartment!!