Ellen Vora, MD - Holistic Psychiatrist

GriefVideo

Rethinking Gratitude Practice

Quick Tips for Fixing Anxiety

Face Your Fears

My #1 Sleep Tip

How To Be A Better Friend

One Under-Appreciated Way that Technology Contributes to Your Anxiety

Depression: Drop the Serotonin Obsession and Focus on Inflammation

Hormone Imbalance & What You Can Do About It

What Is It About American Gluten?

Does The Paleo Diet Cause Eating Disorders?

The Medicated Generation

Why Lyme Disease Is On The Rise

In Defense Of The Microwave Oven

What Topics Do You Want Me To Cover?

Rebel Health Book Club: Lost Connections by Johann Hari

Easy Fixes For Traveler's Diarrhea and Staying Regular On The Road

How To Use Melatonin & Rhodiola For Jetlag

Here's What I Actually Love About Living in NYC

How To Balance Healthy Eating With Enjoying Life

Supporting Benzo Withdrawal

The Wellness Industrial Complex

Do Psych Meds Make Us Fragile?

Benzo withdrawal = Despair

The Real Reason to Avoid Psych Meds

Less Stigma = More Meds

The Mental Health Consequences of Family Separation

Overactive Bladder? Try This Simple Fix

Tips On Baby Sleep

Here's Why It's Good to Be Back in NYC