Functional Core

I’m Michele — a Hashimoto’s warrior, Functional Nutrition Coach, and Pilates Instructor. After healing my own thyroid symptoms, I now help women just like you lose weight, balance hormones, and boost energy naturally.

On this channel, you’ll find:
✅ Pilates workouts designed for autoimmune fatigue & inflammation
✅ Nutrition tips for thyroid health, hormone balance, and weight loss
✅ Lifestyle strategies to manage stress and calm your nervous system
✅ My personal journey and client success stories for inspiration

Whether you want to feel lighter, move with ease, or finally take control of your Hashimoto’s, you’re in the right place.

🌿 Start Here: Grab your Free 5-Day Anti-Inflammatory Reset → [Link]
🧘‍♀️ Get Stronger: Explore my Pilates On-Demand Library → [Link]

Subscribe today and join our thriving community of women who are healing from the inside out!