Lean Strong Daily
Helping busy parents and busy professionals lose body fat, while getting stronger! Send me an email, or message me on Facebook or Instagram. Over 20 years of experience helping people live their best lives. Massage therapist, physical therapist assistant, trainer, and athlete. Message me, or leave a comment about your health and fitness questions
Gym tour, new improvements, equipment overview. Workout with the pros, let the gains begin
Record breaking client at powerlifting meet hosted by 3rd place World's Strongest Man(2005) Don Pope
Gym equipment review, and first impressions of a foam squat box from EliteFTS. Squat deep and safe
Marcy 35 pound slam ball gym equipment, Amazon find. Opening, first impressions, and review
Shogun 75 pound sandbag review. Fitness and workout sandbag first impressions. Amazon find, low cost
Power Pohl harness review and first impressions. Glute workout equipment to get super strong
Blue tip's strongest 2 - Strongman competition
Hip thruster bench 3.0 by BC Strength. Unboxing, review, assembly, first use reaction
Apple iPad Pro opening, first impressions, and review
Weight loss diet, with grocery shopping
How much do I weigh? How high can I throw...
Unboxing and review of Safety Squat Bar. Low cost, Amazon find
Building a 15 foot high cross bar for strongman bag over bar event. Video at 10X speed during build
Cerberus Sandbag review and first impressions
Strongman keg preparation. 3 easy steps; pressure, ring, valve
Review and unboxing of Mikolo hip thrust bench. Glute training bench. Amazon find
Strength training with deadlift, pull-up, rows, hamstrings
Training deadlifts, pull up, and decompression
Ab straps by Zeus Fitness review. Amazon find
New and improved gym! Full tour. Equipment overview and exercise stations
Be humble, work in progress. Journey update
Better body weight accuracy, using a scale at home
Giant set for conditioning. 4 stations for strength and conditioning
Rogue Bella Bar 2.0 unboxing and review
Training deadlifts with my 9 year old nephew
Bells of Steel crash pad\deadlift pad\drop pad unboxing, review, first test
Fly on zip line #motivation #fly #flying #zipline #funny #fun #funshorts #play