Jason Grubb
From Mid-Life Slump to 6x CrossFit Games Masters Champion
I started CrossFit at 38—and became a 6x Masters Champion. This channel is all about showing that fitness over 40 isn’t just possible, it’s powerful.
Here you’ll find:
⦿ CrossFit Masters Training: workouts, skills, and programming
⦿ Fitness Over 40: strength, mobility, and performance tips
⦿ Recovery Tools: cold plunge, sauna, and smarter recovery
⦿ Nutrition for Athletes: simple, effective fueling strategies
⦿ Mindset & Motivation: staying relentless at any age
👉 Start your journey at jasongrubb.com
Пары, которые вместе занимаются гироксом… выживают вместе
Эпизод 117: Развитие выносливости – радость тренировок с Вэлом Воборилом
Очные отборочные соревнования от легенд — Эпизод 115
Новая эра для спортсменов-мастеров: объявлены очные полуфиналы
The Apple Watch Zone 2 Hack — and 9 More Fitness Tips That Work
Квалификации и травмы в межсезонье
То, что я делал раньше… Но больше не делаю
🎙️ Эпизод 112: Самые подготовленные на побережье — за кулисами с Кайлом Оландом
Ментальное преимущество исполнителей мирового класса
2026 CrossFit Games Season UNVEILED: Age Group Roadmap!
Sweeping the 45–49 Division | Masters Games 2025
6x Champion in the Making | CrossFit Games Part 1
Episode 110: Reflections from the CrossFit Games – Programming, Highlights, and What’s Next
One Week Out: The CrossFit Games Workouts Revealed
From Silence to Happy Suffering: A Full Day of Training
Episode 109: Masters CrossFit Games Preview & Workout Breakdown
Solo Grind: Games Prep at 4 Weeks Out
Clues from the Team Workouts: Countdown to the Age-Group CrossFit Games
Everything I Eat and Drink on Competition Day
Episode 106: Training at Altitude & The Legends Championship Qualifiers are LIVE
2025 Games Prep in Thin Air
How I Stayed Sober for 500 Days Without Missing Alcohol
Would You Train Like This for a Shot at Gold?
Episode 105: Summer Injuries and Staying in the Game
Ripped at 187lbs, Champ at 203lbs: My Body vs. My Best
What I Really Eat for Dinner (6-Day Vlog)
The #1 Thing You’re Probably Doing Wrong: Train Smarter Over 40
Episode 104 - From Military to Masters – Lon Allen’s CrossFit Journey
Elite CrossFit Masters Athlete Saturday: Full Send