Kidney Health Made Simple
Welcome to our channel, where we help you understand your kidneys, protect them, and make informed food choices for kidney disease!
Dr. Sean Hashmi, a Board-Certified Nephrologist and Lifestyle & Obesity Medicine Specialist, and Michele Crosmer, a Registered Dietitian and Certified Specialist in Renal Nutrition, are here to educate and empower you with expert-backed guidance.
Our goal is to give you the knowledge and confidence to take charge of your health through proactive lifestyle and nutrition choices.
Thank you for subscribing—we’re excited to support you on your kidney health journey!
Sean Hashmi, MD, MS, FASN and Michele Crosmer, RD, CSR

6 Surprising Things That Can Harm Your Kidneys | Nephrologist + Dietitian Explain

Eat This, Not That: Foods That May Reduce Creatinine!

Vitamin D & Your Kidneys: Should You Be Taking a Supplement?

Everything To Know About The Stages Of Kidney Disease

Smoking and Kidney Health: Does It Damage Your Kidneys?

Electrolyte Packets and Kidney Disease: What You Need to Know

How to Lower Protein in Urine: Tips for Kidney Health

Protein in Urine: What It Means for Your Kidney Health?

Boost Your Bone Health: Managing Osteoporosis With Kidney Disease

How To Lower Your Blood Pressure To Protect Your Kidneys

Choosing the Right Protein: Whey vs Soy for Kidney Disease

Understanding Oxalates and Kidney Disease | Expert Insights and Tips for Renal Health

Ozempic and Its Impact on Kidney Disease: What You Need to Know

Saturated Fat and Kidney Disease: What You Need to Know for Renal Health

Understanding Kidney Biopsy: Procedure, Risks, and Recovery | Everything You Need to Know!

Stress and Kidney Disease: Understanding the Connection

Lower Creatinine NOW! Top Tips to Protect Your Kidneys

Is Dairy Bad For Kidney Disease?

Are Artificial Sweeteners Bad For You?

Do Eggs Harm The Kidneys?

Kidney Health: Learn How To Keep Your Kidneys Healthy

How To Improve Appetite In Kidney Disease

Kidney Transplant: when to consider getting on the transplant list?

Are Lectins Bad For Kidney Disease?

Carnivore Diet and Kidney Disease: Is it safe or harmful?

Should You Take Baking Soda If You Have Kidney Disease?

IgA Nephropathy Diet & Treatment

How Does Sugar Affect The Kidneys?

Cystatin C As A Measure Of Kidney Function

Role of Vitamin K2 in Kidney Disease-Part 2