Jordan Schaeffer Fitness
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My goal is to teach you how to incorperate functional bodybuilding into your training to help you feel and be the best version of yourself. I also love gym equipment and do full gym equipment reviews to give you honest opinions whether certain pieces are worth buying or not!
Me and Alyssa own our own gym called FitGrind as well as a fitness apparel line FitGrind Apparel. We spend our days helping clients reach their fitness goals, growing FitGrind brand, and recording fitness content to help as many people as we can!
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How to Implement Cardio without Losing Strength
Почему одного бега недостаточно для сжигания жира
Тренировка ног для гибридных спортсменов + советы по погружению в холодную воду
Холодное погружение и сауна для восстановления спортсмена-гибрида
What is a Deload and How to Use in Your Training
Quiting My Race? Hybrid Training Workouts without Running
Prioritizing Your workout when motivation is low or Non Existent
How to Structure Your Half Marathon Training Diet to Improve Performance
My Full Ankle Rehab for Runners looking to Get Back to Running
Overcoming Adversity During a Half Marathon Training Plan
Major Setback for my Half Marathon Training Plan
Half Marathon Training Program- Week 2 of Workouts
Half Marathon Training- Structuring Strength Training to Avoid Muscle Loss
Essential Training Gear and Running Shoes for Half Marathon Training
Should You Run faster or Slower to PR Your Half Marathon
My Half Marathon Training Plan + Upper Body Workout
Overview of Our Half Marathon Training Plan to PR Our Next Race
3 Game Changing Tips for Better Running Performance
The Perfect Lower Body Strength Workout for Hybrid Athletes
Strength Training for Hybrid Athletes: Lift Heavy, Run Fast
Fat Loss for Hybrid Athletes: Burn Fat While Gaining Strength and Speed
How to Build Muscle while Running: 3 Key Hybrid Training Tips
5 Best Strength Exercises for Hybrid Athletes who Run and Lift
Can You Build Strength and Muscle Together? Yes.. Here's How
3 Workouts Every Hybrid Athlete Needs to Run Faster
How I Build Muscle while Running: My Hybrid Training Program for Mass
Hybrid Athlete Nutrition: Calorie Needs for Strength and Cardio Performance
The Exact Program That Took My Client to Sub 10% Body Fat in 12 weeks
Discipline over Motivation: How to Keep Grinding When You Don't Feel Motivated