lee freeman

Welcome to Adversity to Strength with Lee Freeman.

This channel is about real conversations with people who have faced incredible challenges, and found the strength to rise above them. From celebrities and athletes to survivors, experts, and everyday people, each episode dives deep into resilience, healing, and personal transformation.

As a psychotherapist and podcaster, my mission is to create a safe and respectful space where guests can share openly about adversity, mental health, and the lessons that shaped their lives, giving listeners stories they can relate to, connect with, and draw inspiration from.

Expect raw, inspiring conversations on topics like resilience, mental health, personal growth, relationships, addiction, recovery, and identity.

Subscribe for weekly episodes that will move, challenge, and inspire you, because the human spirit is stronger than adversity.

Wendy Alexander: Overcoming Apartheid and Personal Trauma to Thriving and Inspiring

Julie McGammon: he Body Knows: Understanding Pain, Trauma, and Inner Wisdom

Caroline Elliott:

Alicia Zielinski Straub: From Corporate Success to Emotional Awakening

Adrienne Caldwell: The Relationship Trauma Chose: Surviving CSA and Reclaiming Identity

Peggy Sharr: The Body Remembers: Trauma, Grief, and Living with Burning Mouth Syndrome

Adriene Caldwell: Unbroken, a Story of Childhood Abuse, Resilience and Hope

Julie McCammon: The Body Knows: Understanding Pain, Trauma, and Inner Wisdom

Romilly Golding: Overcoming Toxic Relationships and Recognising Red Flags in Relationships

Michelle Jewsbury: Breaking the Silence: Michelle's Mission Against Domestic Violence

Jennifer Chase: Overcoming Childhood Abuse, Addiction to Advocate

Sara Im: Surviving and Escaping From the Cambodian Killing Fields: A Journey of Resilience

Maike Mullanders: From Losing Father to Suicide, Childhood trauma to Counsellor and Author

Edy Nathan: The Intersection of Trauma and Identity

Deana & Lizzie: Unveiling the Truth: Two Women, One Narcissist

Marjie Hadad: Navigating Crisis, Strategies for Effective Management

Allicia Johnson Niles: CPTSD, Childhood loss of a Parent, the Impact of Childhood Trauma to Thriving

Lisa Sugarman: Three-time survivor of suicide loss, to Advocate and Author

Natasha Layton: Religious Cult's Child Abuse & Manipulation

Gloria Vanderhorst: The Emotional Lives of Men, a Deep Dive

Malisa Hepner: Healing From Trauma and CPTSD Through Mindfulness and Self-Compassion

Caroline Kobylinski: Healing With Humour, a Life Beyond Bipolar Disorder and Addiction

Tina Coleman: Part 2, The Power of Sobriety, Travelling, a Life Transformed

Tina Coleman: From an Abusive Childhood to a Journey of Reinvention

Andrew Engbring: Transforming Family Dynamics in Addiction Recovery

Trina Kennedy: Overcoming Childhood Trauma to Thriving as a Coach and an Author

David Tarnowski: Disappointing Affirmations The Healing Power of Humour

Emma Lyons: Breaking Free from the Inner Narcissist to Understanding Shame and Control

Pamela Michaux:A Conversation About Childhood Trauma and Finding the Strength to Overcome and Thrive