Ailsa McInroy - Plant Based For One

Welcome to Ailsa McInroy - Plant Based for One 🌱

If you are looking for quick, easy, and delicious plant-based meals, look no further! You will find simple, nutritious balanced meals to fit your busy lifestyle and personal taste .

Who can benefit from a Plant-Based Diet?
Those on a spiritual journey, perimenopausal, menopausal & mature women, single ladies, single men, those wishing to lose weight and heal from Western style diseases like diabetes & heart disease. All can harness the healing power of plants, with minimal time and effort in the kitchen.

Plant-based recipes for one
Quick plant-based meals
Whole food plant-based recipes
Quick and easy vegan recipes
Nutritious plant-based meals
Simple plant-based cooking
Plant-based cooking for beginners

A McInroy: BSC Hons Food Product Design, Home EconomicsTeacher, Centre for Nutritional Studies & former RGN, RMN,