Menopause Drama Mama

I'm a 61 year old woman who's been on my menopause journey for the past 15 years. If you're seeking answers to what you'll experience during menopause, this channel is for you. The loss of hormones starts in your 40's (perimenopause) and menopause begins 1 year after you haven't had a period. I'm here to put a spotlight on menopause, so you don't have to endure the horrific effects like I did, while transitioning into a menopausal life. Menopause should not be a taboo subject, but no one discusses it with us, including our doctors. My goal is to give you some educational tools to manage your menopause, so you can be healthy, happy and live your best life every single day. I'm not a medical physician and I can't provide any medical advice for you, but I can share with you everything that I've learned over the past decade. At this time of your life, it's important for you to nurture self love, since we have taken care of our families or careers most of our adult lives.