M Town Monsta
CRAZY EPIC WEIGHTLIFTING/POWERLIFTING/BODYBUILDING INSTRUCTIONAL FITNESS CHANNEL, YOUR ONE STOP SHOP FOR TRAINING BENCH SHOULDERS BACK AND LIFTED TRUCKS
2018 225 REP COMPETITION AT MUSCLE BEACH VENICE BEACH #venicebeach #musclebeach #rep
2018 VENICE BEACH 500 BENCH PRESS FOR REPS #powerlifting #venicebeach #musclebeach
КАК Я ПОТЕРЯЛ 38 КГ, СЪЕДАЯ ВСЕГО 1500 КАЛОРИЙ
BEING UNCOMFORTABLE EQUALS GROWTH BACK DAY COMBO SET
Я ТРЕНИРУЮ РУКИ КАЖДЫЙ ТРЕНИРОВОЧНЫЙ ДЕНЬ
CABLE REAR DELT FLYS
СОВЕТ ДЛЯ ЛЮДЕЙ С БОЛЬШИМ ЖИВОТОМ
INCLINE DUMBBELL SPIDER CURL COMBO SET
CONSTANT TENTION ON THE MUSCLE BACK TRAINING
BENCH PRESS DROP SET
STOP TAKING SUPPLEMENTS!!!! DO SUPPLEMENTS REALLY MATTER???
HOW TO GET STRONGER AND HIT PR'S ON THE BENCH PRESS
BENCH PRESSING FOR MUSCLE OR STRENGTH
ARE YOU TAKING THE RIGHT AMOUNT OF PROTEIN PER DAY
TRICEP GIANT SET 5x10x10x10
DO YOU KNOW THE DIFFERENTS BETWEEN SUPER SET COMBO SET & GIANT SETS
BUILDING TRICEPS DUMBBELL TRICEP EXTENSIONS MODIFIED
ADD REVERSE GRIP LAT PULL DOWNS TO YOUR TRAINING
STOP WRAPPING YOUR WRIST WRAPS LIKE THIS
TAKE YOUR BENCH PRESS TO THE NEXT LEVEL
ARE YOU TRYING TO LIFT WEIGHT OR BUILD MUSCLE?
0-500 BENCH PRESS EPIC FAIL & COME BACK
DO YOU TRAIN OR WORKOUT AT THE GYM
SMITH MACHINE BENT OVER ROWS
INTERMITTENT FASTING & TRAINING FASTED
DUMBBELL BENCH PRESS WITHOUT PAIN.. TRY THIS!!!
500 FOR 8 REPS BENCH PRESS AT IRON WARS 2
GAME CHANGER ON INCLINE BENCH PRESS
FROM POWERLIFTING TO BODYBUILDING
CABLE FLY CHEST TRAINING DAY