PMA Schertz

Kicking combo #5

Kicking combo #2

Round kicks 1-5

Shield & Cross Shield

Kickboxing combo - Foot jab, cross, hook, cross, lead leg kick

Front break fall

Back break fall

Tornado kick

Front bear hug over the arms/ Front bear hug under the arms

Board breaking tutorial for upcoming tournament

(Deflect Body Cross)- Cross/Hook/Cross/Lead Leg Kick

Jab/Body Cross/Hook/Rear Leg Kick Combination

Lead and Rear Leg Hook Kicks

Bo Staff Combination One

Double Wrist Grab With Rear Pulling Defense

Cross/Lead Uppercut/Cross/Lead Leg Kick Combination

Crescent Kicks

Foward, Side, Back, and Downward Hammerfists

Instep Front Kick into Downward Hammerfist Combative

Crescent Kicking Combo #10

Spin Crescent Kick

(Parry/Deflect)-Hook/Cross/Hook/Rear Leg KIck Combination

Hop Over Back Kick

Nunchuck Combinations 1 and 2

Jab/Right Uppercut/Hook/Side Kick 2 Combination

Lapel Grab with Headbutt Defense

Back Kicks 1-5

Turning Back Kick