Cody_talks
Welcome to my rambles about my journey and transition process from female to male.
Стресс вредит здоровью? Выгорание, ось HPA и скрытые проблемы со здоровьем
Выгорание, инфекция позвоночника и тревожный звонок, которого я не ожидал
Spotting Red Flags: How To Find a Coach With Integrity
Weight Loss and Reality TV: The Untold Impact of The Biggest Loser
How to Get Back on Track (When You’ve Fallen Off Hard)
The Brutal Truth About Bodybuilding Prep (and How It Affects Your Relationship)
Building a Sustainable Routine: How to Stay Consistent Without Burning Out
Why You Still Feel Like Crap (Even When Your Bloodwork is “Normal”)
What Is Functional Psychiatry? A New Approach to Mental Health w/ Dr. James Greenblatt
When Growth Feels Bad: Burnout vs. Doing Hard Things
How Your Brain Chemicals Affect Fat Loss, Focus, and Burnout w/ Austin Stout
Creating Space for Trans Athletes: Inside the IATBP Bodybuilding Show
Running a Business with Integrity: Melissa Urban on Whole30, Boundaries, and Advocacy
How to Spot and Stop Self-Sabotage in Fitness (and Life)
Food Noise Explained: Why You’re Always Hungry
How to Stay Consistent with Fitness During Life’s Chaos | Pivot Don’t Quit
5 Mistakes Preventing You From Making Progress
Why Your Diet Isn’t Working (And How to Fix It) + My Update on Ketamine Treatment
Fitness Tips for Trans Men: Answering Your Most Common Questions
Stuck in Overwhelm? How to Take Action When Motivation Fails
Fitness & Nutrition Myths That Are Holding You Back (And What to Do Instead)
My First Time Trying Esketamine (Spravato) – Was It Worth It?
Beyond the Chaos: A Real Conversation About Love, Fear, and Finding Joy
Why Comparison Is Ruining Your Progress (And How to Stop It)
How I Worked Out for a Year with Zero Motivation: Surviving Depression and Finding Strength
Мышление — недостающий элемент пазла: психология здоровья и фитнеса с доктором Кейси Джо
2025 Fitness Goals (w/ Dez): How We’re Actually Sticking to Them This Year
Blood Work 101 – What Your Labs Are Telling You (Ft. Austin Stout)
New Year, Same You – How to Actually Set Goals That Stick in 2025
Lessons from the Year That Almost Broke Us | Relationship Struggles with Dez Hartwell