Caroline Jordan
Hello! I'm Caroline Jordan, a Certified Health and Fitness Coach here to help you heal, grow, and kick butt in life. If you are looking for more energy, less stress, and a healthier mindset, you have come to the right place. I specialize in helping people find safe, effective ways to exercise. I am here to teach you how to use MOVEMENT AS MEDICINE for mental and physical well being. My mission is to help you develop a positive relationship to self and exercise that adds to the quality of your life. I can teach you how to drop the extremes, create lasting lifestyle change, and feel good in your skin. Through my Youtube channel you will learn how to challenge yourself in a healthy way and explore your full potential. Let’s get your mind, body, and spirit in great shape so you can love your life.
Business Inquiries : [email protected]
Website: http://www.carolinejordanfitness.com
Facebook: https://www.facebook.com/carolinejordanfitness
Instagram: @carolinejordanfitness
SUMMER SCULPT WORKOUT PLAN. July 2025 Fitness Calendar is Here!
Osteoporosis Workout with Weights | 25 Minute Bone Strengthening Routine
Lower Blood Sugar in 15 Minutes At Home Workout
10 Minute Total Body Strength Workout | Boost Metabolism
Weighted Walking Workout with Vest | Low Impact Total Body Burn
Back stretches you can do in BED (Pain Relief!)
5-Minute Standing Hip Mobility Routine for Beginners Loosen Tight Hips Fast!
Full Body Workout For Longevity 20 MIN
Lower Body Workout With Dumbbells At Home
Follow Along Summer Strength Program June 2025
Lazy Person Workout All Standing (10 MIN)
Pelvic Floor Workout (TOTAL BODY!)
Daily Workout For High Blood Pressure (LOW IMPACT!)
Healthy BACK Workshop. Video REPLAY MAY ZOOM LIVE CALL
Cardio and core workout (LOW IMPACT 20 MIN!)
Indoor Walk to Lower Your Blood Sugar Quickly (10 Min LOW IMPACT)
MAKING MUSCLES Monthly Workout Plan May 2025
10-Minute Standing Upper Body Workout for Toned Arms with Weights
10-Minute Heart Health Workout | Low-Impact Cardio Routine
What it is REALLY like to get Laser Eye Surgery
Full Body Pilates Mini Ball Routine On the Floor (GREAT FOR PELVIC FLOOR!)
Osteoporosis Exercises to Strengthen Bones with Weights
February Patreon Call REPLAY
Live ZOOM Workshop April 2025: Healthy Feet and Ankles!
April Patreon Fitness Calendar: Stronger Every Step 🚶♀️💪
Famous 8 Minute Chair Workout (SEATED TOTAL BODY!)
Standing Pelvic Floor Exercises 10 min (VERY EFFECTIVE!)
Full Body Circuit Routine with Dumbbells For Strong Bones
Boost Your Metabolism with This 10-Minute Indoor Walk – Featuring Nutrisense!
Neck Pain Solutions Workshop : March Patreon Live Call