Caroline Jordan
Hello! I'm Caroline Jordan, a Certified Health and Fitness Coach here to help you heal, grow, and kick butt in life. If you are looking for more energy, less stress, and a healthier mindset, you have come to the right place. I specialize in helping people find safe, effective ways to exercise. I am here to teach you how to use MOVEMENT AS MEDICINE for mental and physical well being. My mission is to help you develop a positive relationship to self and exercise that adds to the quality of your life. I can teach you how to drop the extremes, create lasting lifestyle change, and feel good in your skin. Through my Youtube channel you will learn how to challenge yourself in a healthy way and explore your full potential. Let’s get your mind, body, and spirit in great shape so you can love your life.
Business Inquiries : [email protected]
Website: http://www.carolinejordanfitness.com
Facebook: https://www.facebook.com/carolinejordanfitness
Instagram: @carolinejordanfitness
Morning Mobility and Strength Flow (FULL BODY 25 MIN)
Полезные советы по использованию стоячего стола в домашнем офисе
Прогулка в помещении для похудения. 15-минутная тренировка для сжигания жира дома.
At Home Strength Training Workout To Lower Blood Sugar Fast
Видеоблог о путешествиях на Фиджи. День 6 (Моя оздоровительная резиденция в отеле Sheraton Fiji G...
Видеоблог о путешествиях по Фиджи. День 5 (Моя оздоровительная резиденция в отеле Sheraton Fiji G...
Обзор операции на глазах в клинике Nvision | Мой честный опыт и результаты
Программа тренировок для менопаузы и перименопаузы, октябрь 2025 г.
Morning Stretching Exercises for Beginners (Standing)
Сильнее в 40 💪 Особое послание ко дню рождения для тебя!
Видеоблог о путешествиях на Фиджи. День 4 (Моя оздоровительная резиденция в отеле Sheraton Fiji G...
Пилатес на пляже | 30-минутная тренировка всего тела (ПРЯМО С ФИДЖИ!)
Chair Cardio and Weights Workout | 20 Min Seated Exercise for Everyone
Fiji Travel Vlog Day 3 (My Wellness Residency With The Sheraton Fiji Golf and Beach Resort!)
Bodyweight Workout For Vacation 30 MIN (LIVE on the beach at the Sheraton Fiji!!)
Fiji Travel Vlog Day 2 (My Wellness Residency With The Sheraton Fiji Golf and Beach Resort!)
After Eating Walk to Lower Blood Sugar | Indoor Post-Meal Workout (15 MIN)
Fiji Travel Vlog Day 1 (My Wellness Residency With The Sheraton Fiji Golf and Beach Resort!)
Standing Stretch Routine to Support Blood Sugar in 8 Minutes (DAY 7)
Standing Abs Workout to Lower Blood Sugar in 5 Minutes (DAY 6)
Midday Metabolic Reset – Lower Blood Sugar in Just 6 Minutes (DAY 5)
How to Lower Your Blood Sugar In 7 Days
Chair Exercises to Lower Blood Sugar. Quick and Easy Seated Workout 7 Min (DAY 4)
Strength Workout to Lower Blood Sugar in 8 Minutes (DAY 3)
Morning Blood Sugar Workout | 6-Minute Routine to Support Blood Sugar Balance (DAY 2)
Lower Blood Sugar After Eating | 7-Minute Post-Meal Walking Workout (DAY ONE)
How to Lower Blood Sugar with Daily Movement | 7-Day Challenge Starts Now
Bone Strengthening Workout for Beginners (No Equipment)
How to Lower Your Blood Sugar In 7 Days
Strength Workout to Lower Blood Sugar in 8 Minutes (DAY 3)