Natalie Reckert
Hey! It's lovely to see you here.
I am Natalie: I am a handbalancer, theatre maker and teacher based in London.
More advanced videos on handbalancing: https://vimeo.com/ondemand/handstandlibrary
Handstand Blocks and equipment: www.akrobatikshop.de
Read my blog: https://artofhandbalancing.wordpress.com/
Support me on Patreon, your support helps me a lot: https://www.patreon.com/handbalancing
For handstand nerds: https://nataliereckert.com/portfolio.html
For online coaching visit www.nataliereckert.com
IG: natalie__reckert_handbalancing/
FB: Natalie Reckert Handbalancing
Channel logo design by: https://www.watermelondesigner.co.uk/
10-минутная практика стойки на руках
Daily handstand practice for beginners
Сила для стойки на руках | Подъемы и удержания в стойке на руках
Tuck jump power practice | tuck handstand class | follow along
Handstand practice for beginners | Follow along
How to kick up and hold your handstand | Part 5 | Handstands for beginners and pros | You can do it!
How to kick up | Kick up and close the leg | Handstands for beginners
How to kick-up | Jump properly | Clean shoulder position
How to do a kick-up | Handstands for beginners | Part 2
How to kick up into a handstand | Step 1
Daily handstand kick-up practice | Handstand Kick-up | Handstand hold
Beginners handstand class | Handstands for everyone
Daily handstand practice 15 minutes | Beginners handstand
Puppy Press | One leg Press | DAY 5 | Press to handstand
Puppy Press | One leg press | Day 4 | Press to handstand
Puppy press | One leg press | Day 3
Puppy press | One leg press | Part 2 | Press to handstand | Handstand press
How to do a puppy press | One leg press | Handstand | Part 1
10 Days of front SPLITS | The Grand Finale
10 Days of front splits | DAY 8 | Flexibility for everyone
10 дней продольного шпагата | День 9 | Гибкость для всех
10 Days of front splits | Day 7 | Flexibility for everyone
10 Day front split challenge | Day 6 | Flexibility for everyone
10 Day front split challenge | Day 5 | Flexibility for everyone
Front split challenge | DAY 4 | Flexibility for everyone
Вызов ШПАГАТ | День 3 | Лучший вход в передний шпагат
SPLITS challenge | Day 2 | Flexibility for everyone
Вызов «ШПАГАТ» | День 1 | Гибкость для всех
Press to handstand follow along