Sleep Action

Sleep Action, formerly Sleep Scotland, is the UK’s oldest sleep charity and leading provider of sleep support, training, and resources in the UK, having supported thousands of people to have healthy sleep.

We aim to ensure everyone can thrive through healthy sleep by working with health and social care professionals, families, and employers.

Sleep Action is a division of Capella. Capella Charity is a registered charity (SC027560) and company limited by guarantee (SC182935).

What does Sleep Counselling look like? A Sleep Action expert explains

What does Sleep Counselling look like? A Sleep Action expert explains
Sleep Action Sound Sleep

Sleep Action Sound Sleep
Sleep Action Sound Sleep Head Teacher

Sleep Action Sound Sleep Head Teacher
Sleep Action Sound Sleep – Pupil

Sleep Action Sound Sleep – Pupil
Sleep Action Sound Sleep – Teaching in Schools

Sleep Action Sound Sleep – Teaching in Schools
Why Karen became a Sleep Counsellor – Sleep Action

Why Karen became a Sleep Counsellor – Sleep Action
Sleep Counsellor Training Dublin 2025 – Sleep Action

Sleep Counsellor Training Dublin 2025 – Sleep Action
Sleep Action Webinar Better Sleep for Spring #sleep #sleepsupport #sleepbetter

Sleep Action Webinar Better Sleep for Spring #sleep #sleepsupport #sleepbetter