Vikki Power
Hi! I'm Vikki. Welcome to my channel! I'm a mom who loves fitness. It makes me feel great.
Here, you'll find easy-to-follow home workouts:
No equipment needed
Some with dumbbells
Different types: from quick ones with no repeats to circuit and tabata styles
I want to help everyone get moving and reach their fitness goals. I hope you'll try my workouts and join me on this fun journey!
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-For online coaching check out my website https://vikkipower.com/

Придайте тонус рукам и плечам: 12-минутная тренировка с гантелями | Upper Body Sculpt

12-Min Booty Burn: Resistance Band Lower Body Blaster at Home

8 Min Dynamic Total Core & Abs Workout at Home

8-Minute Abs on Fire: Sculpt Your Core at Home, No Equipment, No Repeat

12-Minute TOTAL Body Sculpt | Intense Dumbbell Blast

30 Min Lower Body & Abs | Glutes, Legs and Abs with Dumbbells

45 Min KILLER 11 Line ABS Workout | No Equipment

10 Min Full Body Blast | at Home Circuit No Equipment No Repeat

8 Min KILLER AB Workout | No Equipment, No Repeat

12 Minto a ROUNDER BOOTY | INTENSE GLUTE PUMP with Resistance Band | No Repeat

37-Min Booty & Abs Sculpt! At-Home Dumbbell Blast Lift, Tighten & Tone

8 Min Perfect Posture Back Workout at Home with Band

35 Minute Killer Abs Workout at Home | No Equipment

12-Minute Magic: No-Equipment Full Body Blast for Busy Women!

17-Minute Sculpted Legs & Booty Burn 🔥 | At-Home Dumbbell Routine

10 Min Killer Full Body Burn No Equipment No Repeat

Total Body Transformation: Hardcore 17 Min Dumbbell Workout

Crush Your Core: 8 Min to a Sculpted Sixpack

22 Minute Booty Boost & Deep Core: Sculpt, Lift & Tighten

17-Minute Upper Body Sculpt: Tone & Strengthen with Dumbbells

Killer Abs in 10: Quick and Effective At-Home Core Workout

12-Minute Booty Blast: At-Home Dumbbell Glute Workout for a Firmer, Rounder Butt

FLAT Stomach & Intense Abs 8 minute Workout

20 Min BRUTAL Abs & Booty at Home with Band

10 Min Snatched & Smaller Waist Workout at Home, No Repeats

10-Minute Booty Blast: Activate & Sculpt Your Glutes with Resistance Bands

22 Min Brutal & Intense Abs & Butt Workout

7 Min Lazy Girl Abs on the Floor, Intense at Home Workout

18 Min KILLER Booty & Full Core , Bodyweight at Home Workout

10 Min Lazy Girl Abs & Booty, No equipment, Low Impact